Sunday, June 26, 2011

Change your world......

Change your World ....................

You cannot change the world,
But you can present the world
with one improved person-YOURSELF.

You can go work on yourself
to make yourself into the kind of
person you admire and resepct.

You can become a role model
and set a stander for others.

You can control and discipiline
yourself to resist acting or speaking
in a negative way toward anyone for any reason.

You can insist upon always doing things
loving way, rather then hurtful way.

By doing these things each day, you can
continue on your journey towards becoming
an exceptional human being..................

No Longer Impossible...............

No Longer Impossible.....................

The only way impossible can continue to be impossible is if Nothing changes.

And as is clearly obvious, life is always Changing with every passing moment.

The concept of impossible is a static concept. Yet you are aDynamic force and as such, impossible does not really apply.

Yes, something may indeed be impossible at the moment.
It Won't stay impossible for long.

How many good and fulfilling things have you given up on Because they once were impossible? Perhaps it's time to Consider them again.

Whatever you're able to achieve, comes from the realm of What is possible. And then, every achievement makes even More things possible.

Clearly focus your thoughts on the most wonderful outcome You can envision, and get yourself moving to make it happen.
If it's not possible now, it will be very soon.

Saturday, June 25, 2011

See Yourself......................

See Yourself...........
The more time you spend feeling sorry for yourself, the more Things you'll have to be sorry about. If you insist on Seeing yourself as a victim, you'll end up experiencing your Life as a victim.

It doesn't have to be that way. Because you can choose right Now, and every day, to see yourself in a positive,Empowering light.

The way you see yourself is up to you. It doesn't have Anything to do with the circumstances you happen to be Facing.

See yourself as the unique, beautiful, creative and Effective person you know you are. See yourself as a bundle Of positive, inspiring and meaningful possibilities that are Well on their way to being fulfilled.

See that you are able to successfully handle whatever life Sends your way. See that you are able to thrive and grow and Make positive meaning out of the world in which you live.

See yourself as constantly moving forward through it all,With love and joy and purpose. And what you see, you will Be.

Your thoughts....................

Your Thoughts.............


With your thoughts you can open your eyes.

What you see in front of you is a function of the thoughts you nourish inside of you. Have you ever thought about a person whom you haven't heard from in a long time, and then that person suddenly appears again in your life?

It may seem magical or supernatural but it's not. For your thoughts did not magically cause that person to appear. Instead, your thoughts opened you up to connect with that person who was there all the time.


There are vast expanses of reality that you have never even considered. Your thoughts can open you up to experience all sorts of valuable and wondrous things.


Life becomes available to you to the extent that your thoughts allow.And the quality of life that you experience is very closely connected to the quality of your thoughts.


Your thoughts are the filter through which you connect with the world where you live. With your thoughts you can choose to experience the best of life's countless possibilities.

Doubt is nothing but a thought...............

Doubt is nothing but a thought.

Though doubt can stop you cold, you always have the power to overcome it.
For your doubts cannot take action, but you certainly can. With each positive action, with each step forward, the doubt will quickly melt away.

There is no need to fight against your doubts. You can simply decide to walk away from them. Though they may have become quite comfortable and well entrenched, your doubts exist only as long as you're willing to support them.

When your desire to move beyond them grows strong enough, then you can easily leave them behind.

Those doubts may seem big and imposing, but all their power comes from your thoughts. And you can choose to turn those thoughts in a completely different,and far more positive direction.

Think and act in the direction of your dreams. And your doubts will be left far behind.

Your faith will take you through................

Your Faith will take you through..................


Even though the sky seems dark, believe in the future.
The storm will pass over. The clouds will roll by.

Believe in the best though it seems hidden.
Know that it will come though its not in sight.

Your faith will take you through the darkness.
Your belief shall prove that the sun will shine again.

Serenity is spiritual strength......................

Serenity........Is spiritual strenghth..... leads to SUCCESS
Calmness of mind is one of the beautiful jewels of wisdom.
It is the result of long and patient effort in self-control.Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought.

A person becomes calm in the measure that one understands themselves as a thought evolved being, for such knowledge necessitates the understanding of others as the result of thought, and as one develops a right understanding, and sees more and more clearly the internal relations of things by the action of cause and effect, one ceases to fuss and fume and worry and grieve, and remains poised, steadfast, serene.

The calm person, having learned how to govern themselves, knows how to adapt themselves to others; and they, in turn, reverence their spiritual strength, and feel that they can learn of them and rely upon them.

The more tranquil a person becomes, the greater is their success, their influence, their power for good. Even the ordinary trader will find their business prosperity increase as one develops a greater self control and equanimity, for people will always prefer to deal with a person whose demeanor is strongly equable.

The strong, calm person is always loved and revered. They are like a shade-giving tree in a thirsty land, or a sheltering rock in a storm. Who does not love a tranquil heart, a sweet-tempered, balanced life?

It does not matter whether it rains or shines, or what changes come to those possessing these blessings, for they are always sweet, serene, and calm.

That exquisite poise of character which we call serenity is the last lesson of culture; is the flowering of life, the fruitage of the soul.
It is precious as wisdom, more to be desired than gold, than even fine gold.

How insignificant mere money seeking looks in comparison with a serene life – a life that dwells in the ocean of truth, beneath the waves,
beyond the reach of tempests, in the eternal calm!

How many people we know who sour their lives, who ruin all that is sweet and beautiful by explosive tempers, who destroy their poise of character, and make bad blood! It is a question whether the great majority of people do not ruin their lives and mar their happiness by lack of self-control flow few people we meet in lifewho are well-balanced, who have that exquisite poise which is characteristic of the finished character!

You deserve to feel like No.1....................

You deserve to feel like Number One!.......................


It's time to clean house and surrender any
destructive thoughts in your head.

No more you will allow negative people
to scrmble your brain.

No more you will dwell on painful
uncomfortable times.

let go means - let Go!

make it a priority to keep investing
in yourself and your well being.

Make room in your life for happiness,
success, healing and fulfilling relationships.

Before you know it, you will start felling
entitled to Abundance.

And this is as it should be..
because you are NUMBER ONE!

Every day is new day......................

Everyday is new day........................

"Dont start your day with the broken pieces of yesterday.

Everyday is new day. Each day is a new beginning!

Every morning we wake up is the first day of the rest of our life....................&...................................

Be thankful."....................to God.

Have time for everything..............

Have time for every thing................

Dont spend time just working and being busy.
You will always complain about lack of time.

Instead put little bit of effort; Plan & organize your life.
You will realize that you have time for everything.

Interesting Facts.........

Interesting Facts.................

This year we're going to experience four unusual dates. 1/1/11, 1/11/11, 11/1/11, 11/11/11 and that's not

all...Take the last two digits of the year in which you were born -now add the age you will be this year, and the

result will be 111 for everyone...!! This is the year of Money..!!!

This year October will have 5 Sundays, 5 Mondays and 5 Saturdays.
This happens only every 823 years... These particular years are known as 'Moneybags'..

The proverb goes that if you send this to eight good friends (already today translated from the Brazilian version..!) money will appear in the next four days as is explained in Chinese feng-shui... Things move on as usual for those who don't wish to continue.. Its a mystery, but its worth a try..

Let Life Inspire you..............

Let life inspire you......................

No matter what happens, you can choose
To be inspired by it.

If you make a mistake, let it inspire you to be more careful
And diligent next time. When you're having a great time, let
It inspire you to create even more positive experiences.

Each time you see kindness, be inspired to pass it forward.
If you encounter deception or injustice, feel inspired to
Raise your world above it.

Anything can inspire you when you choose to let it. You can
Even be inspired for no reason at all.

Be inspired by the big accomplishments and by the small,
Simple moments as well. An inspired life is a life that's
Rich, and it's a life you can choose no matter what.

If there's a reason to be inspired or if there is not, be
Inspired. Bring your spirit fully to life, and raise your
Life to a higher, more enriching level

Live a Life that matters................

Live A Life............THAT MATTERS.......................1

Ready or not, some day it will all come to an END.

There will be no more sun rises,no minutes, no hours or days.

All the things you collected, whether treasured or forgotten will pass on to some one else.

Your wealth, fame,and temporal power will shrivel to irrelevance.........

It will not matter what you owned or what you were owed.

Your grudges, resentments, frustrations and jealousies will finally disappear...........So too your hopes and ambitions, plans and TO-DO lists will expire. The wins and losses that once seemed so important will FADE AWAY.

It won't even matter where you came from or on what side of the tracks you lived, at the end.

It won't matter whether you were beautiful or brilliant.........Even your gender and skin colour will be irrelevant..............

SO WHAT WILL MATTER??.......& How will the values of your days be measured??..............................

What will matter is not what you bought, But what you built;

Not what you got; But what you gave;

What will matter is......Not your success; But your significance.

What will matter is not what you learned; But what you taught;

What will matter is every act of integrity,compassion, courage,or sacrifice that enriched,empowered or encouraged others to emulate your example.

What will matter is not your competence;but your character. What will matter is not how many people you knew, but how many will feel a lasting loss when "YOU ARE GONE".

What will matter is not your memories, but the memories that live in those WHO loved you........................................................

AND What will matter is how long you Will be remembered , by whom and for what.

Living a life that matters does not happen by accident; it is not a matter of circumstance but a choice.............................................

Therefore choose to live a "LIFE THAT MATTERS".

Definitions of Designations..................

Definitions of Designations:...........

Project Manager is a Person who thinks nine women can deliver a baby in One month.
Developer is a Person who thinks it will take 18 months to deliver a Baby.
Onsite Coordinator is one who thinks single woman can deliver nine babies in one month.
Client is the one who doesn't know why he wants a baby.
Marketing Manager is a person who thinks he can deliver a baby even if no man and woman are available.

Resource Optimization Team thinks they don't need a man or woman; they'll produce a child with zero resources.

Documentation Team thinks they don't care whether the child is delivered, they'll just document 9 months.

Quality Auditor is the person who is never happy with a delivered baby.

Tester is a person who always tells that this is not the Right baby.

HR Manager is a person who thinks that... a Donkey can deliver a Human Baby - if given 9 Months !!!

The purpose of spiritual discipline..........

Purpose of spiritual discipline is to take off the mask that hides our real face.

The lotus makes a beautiful symbol for the core of goodness in every human being. Though we are born of human clay, it remind us, each one of us has the latent capacity to reach and grow towards heaven until we shine with the reflected glory of our Creator.

A mask can hide a face completely. But the very nature of a mask is that it can be removed. This is the promise and the purpose of all spiritual discipline – to take off the mask that hides our real face.

What matters is not that we may have made mistakes in the pursuit of physical satisfaction; what is important is to learn from these mistakes as quickly as we can that wealth, possession, power, and pleasure have never brought lasting satisfaction to any human being. Our needs go too deep to be satisfied by anything that comes and goes. Nothing but spiritual fulfillment can fill the void in our hearts......................

And always Remember.......................................................

"You don't think to breath.....You breathe to Think."

Spiritual conversation..................

Spiritual conversation...................


Man : God are you there?

God : Yes

Man : Can I ask you a question?

God : Yes, of course

Man : What are one millions years for you ?

God : Like one second

Man : And one million dollars ?

God : Like one cent

Man : Please God, can you give me one cent ?

God : Sure, just wait a second.

The Moral.........Done be crazy & RUN after MONEY

All things come from God...................

All things come from God................
Good things come to those who Wait.
Better things come to those who Try.
Best things come to those who Believe.
Desired things come to those who Pray..........

And Finally

All things come from God......& You have got to believe it.

Hope...............................Is

HOPE...................Is

Hope is knowing that a positive outcome awaits.
Hope is not only expecting a dream to come true,
But also having a deep assurance
That it's within your reach.

Hope is saying you can.
Hope is knowing that you can improve
And that you always get better with practice.
Hope is knowing that you can achieve your goals
Through hard work and persistence.

Hope is looking to the future with joy
And having an expectation of
Better things to come.
Hope is the knowledge that life is everlasting,
And that miracles happen every day.

Hope is something that never abandons you.
Even when your life is filled with
Sadness and disappointment,
A spark remains inside to help you
Get through the rough times.

Hope is one of God's greatest gifts to you,
Because it's the magic that inspires you
To keep trying, learning, loving, and living.

Facts about Water.........

Facts about Water.............

70% of our body is filled with water. In diseased states where body water is affected, the compartment or compartments that have changed can give clues to the nature of the problem. Body water is regulated by hormones such as anti-diuretic hormone (ADH), aldosterone and atrial natriuretic peptide. Try to get the best drinking water possible.

Check out some facts about the water you're drinking........

1.Air is not completely clean, the food we eat may have insignificant amounts of toxic, the products that we use on our skin and hair are also toxic. Water removes the dangerous toxins that are added into our body.

2.Water cushions our body joints.

3.Water acts as a transport for oxygen and nutrition throughout the cells in the body.

4.Water helps regulate body temperature.

5.Water helps prevent blood pressure from dropping to critical levels.

6.Water helps to defend against blood clots.

7.Water encourages bowel movement.

8.Water helps the normal kidney function from
getting impaired.

9.Water keeps us from getting excessively dry skin.

10.Water lowers incidence of urinary tract infections.

11.Water also helps us from experiencing reoccurring headaches.

12.Water also helps alleviate fevers.

13.Hydrotherapy is the therapeutic use of hot / cold water externally to problems.

14.Hot water stimulates the immune system.

15.Hot water is also used to increase the body's flow. Imagine coming home from a hard day's work and soaking yourself in a bathtub for an hour. When you get up, your body will feel more relaxed and stressed than before. Professional athletes will usually take a steam bath or relax in a whirlpool after a rigorous training session.

16.Cold water reduces inflammation. Ice pack reduces swelling.
17.A cold water sitz bath is used to treat constipation, irregular vaginal discharge, hemorrhoids.
18.Spa treatments using alternating hot and cold water improve upper respiratory problems, congestion, foot infections, and headaches.........

Use plenty of water for intake and external use.

Be Specific..............

Be Specific..................


It is impossible to complete a journey if you only have a vague,
general idea of where you're going. By contrast,
when you know exactly where you wish to go,
then every step you take brings you closer.'cause you are specific.

Be specific, and problems are transformed into
opportunities for achievement and growth.
Be specific, and your most treasured dreams
begin to pull you toward them.

Be specific, and misunderstandings disappear. Be specific,
and life will more often unfold the way you want.

Challenge yourself to go beyond the easy,
comfortable generalizations and put in the effort to be specific.
When you're clear about where you're going, you'll get there.

Love & Hate.................

Love & hate...................A very good one to read & follow.......

"Pl understand between the hater and the hated, it is always the hater who gets hurt more."

Every negative emotion secretes acid in your body, and acid destroys the vessel, which contains it. Negative emotions like anger, frustration and disappointment are visiting emotions. The consolation being, they rise in you when an event happens and then they die down once you are distracted into the other events. Hatred is a progressive negative emotion. It gains depth with the passage of time. The more you process your hurt the more you deepen your hatred, and as a result more acid is released in your system. It remains a lingering background. In fact, the hurt you suffered from the event is insignificant compared to how much you keep intensifying the hurt by repeatedly reprocessing what had happened or what was done to you. Hatred takes you away from your real you. You cease to feel, think and act as you. The ‘ hated ‘ now becomes the hero of your mind and heart, literally remote controlling how you feel, think and act.

The irony is that the ‘hated’ is oblivious to all this. Forgiveness is not liberating the other from you, but liberating yourself from the other. Nothing and nobody deserves a disturbing presence within you. Let go of the disturbance and let in peace.

Men are susceptible to mistakes. The inadequacies of man are part of the design. That is how it is meant to be. Wrong being a matter of self-realization, and not all men are evolved enough to be objective in judging themselves,‘ wrong ‘ will emanate out of men. Have not you noticed it on the road, the other driver always thinks only you were wrong, and gives you a stare? No human being is perfect. Man can at best strive towards perfection, but can never be or become flawless. People do what they do because at that point of time it seems to them that it is right. ‘ Wrong ‘ is seldom intentional. It is often out of ignorance. They do not know that they do not know. And, you can never make sense to a man against his Will. Whatever you may say, he will still have the last ‘ say ‘ justifying his actions. That is why, more than the one who committed the wrong, the one who pointed at the wrong will always be mistaken.

When that wrong committed by the other affects you, you get hurt. Your non-acceptance of the person and the situation that is affecting you turns hurt into hatred. If you intensify your hatred and decide on an eye-for-an-eye reaction, then it becomes revenge. One negative emotion cascades into yet another negative emotion. Progressively you will press your self-destructive button. Save yourself from yourself, much more than having to save yourself from others.

Let nothing that happens outside of you cause a blemish inside of you. Buddha prophesized, “ Hatred is never ended by hatred, but by love. “ People need your love much more when they are wrong than when they are right. Think only good even to those who have not been good to you. Live your character, no matter, what happens.

Every man will face the consequences of his own doing. You do not make yourself wrong to prove that the other is wrong. Give up your need to prove that the other is wrong. It changes nothing about your life. Give up your need to prove that you have been victimized. It still changes nothing about your life.You have nothing to prove. Something happened to teach you something. Learn the lessons and just move on……........................................................... &

Let HIM take over the game from here............................

And always bear in mind..........

"Life is Beautiful, Living is a Gift and make the best use of the Beauty & the Gift every moment of your life."

Believe in yourself.............

Believe in yourself..........
A man went in a search of truth. The first religious man he met was sitting under tree, just out side his own village.

He asked, " i am searching for true master. pl tell me the characteristics.

His description was very simple. He said,........ " you will find him sitting under such and such tree, sitting in such and such posture, his hands making such and such gestures- that is enough to know he is the true master.

The seeker started searching, It is said that thirty years passed while he wandered the whole earth. He visited many places but never met the master as described by the religious person he met first

He met many masters but none were true masters. He return to his own village completely exhausted,.

As he was returning he was surprised, he could not believe it, that old man was seated under the same tree, and how he could see that this was the very person that the old man had spoken of "...... he will be sitting under such and such tree ....." and his posture was exactly as he had described. "It was the same posture he was sitting in thirty years ago-
was i blind ?That exact expression on his face, The exact gestures.

He fell at his feet saying......................

" why didn't you tell me in that first place ?

why did you misdirect me for these thirty years ?

why didn't you tell me that you are the true master ?"

The old man said,I told you, but you were not ready to listen.

You were not ready to come home without wandering away, you had to knock on the doors of a thousand houses to come to your own home, only then could you return, I said every thing- beneath such and such tree.
I was describing this very tree, the posture I was sitting in, but you were too fast, you couldn't hear correctly, you were in a hurry.you were going some where to search. searching was very important for you. The Truth was not so important.

" But you have come! I was feeling tired, sitting continuously in this posture for you. you were wandering for thirty years, but think of me sitting under this tree , I know some day you would come, but what if i had already passed away ? I waited for you, you have come , you had to wander for thirty years, but that's your own faults, the master was already here.


" It happens many times in our life that we cannot see what is near & inside us, and what attract us, is the distant drum which sound sweeter, we are pulled by distant dreams.

Try to believe in yourself and try to see inside, you will not believe you will find a Master within you.........................And Remember...............

"There is nothing you cannot be,
There is nothing you cannot do,
And there is nothing you cannot achieve,
All you have to have is "BELIEVE IN YOU."

Changing your thinking.................

Changing your thinking..........................

If your thoughts could cause things to instantly happen, what kind of thoughts would you think? If your values and priorities were to be continually manifested in the world around you, what values and priorities would you choose?

The fact is, your thoughts, your values, and your priorities most certainly have a major influence on the quality of your world and your life. Though you cannot instantly make something appear just by thinking about it, the things that do end up appearing in your life often do so as a result of your thoughts.

Your thoughts directly control your actions, and your actions have a major impact on the reality of your life. When you feed your moments with positive, loving, thankful thoughts, your life and your world cannot help but benefit.

The quickest way to improve your situation is to improve the way you think about it. Though your thoughts will not immediately change anything outside of you, they can immediately change your outlook.

And by adopting an affirmative, creative, grateful outlook on life, you receive a double benefit. Your actions become more focused on creating value and at the same time, they become more effective.

Changing your thinking can indeed change your world. So choose the best thoughts that you can possibly imagine.


By Changing Your Thinking; You change your beliefs;

When you change your beliefs, You change your expectations;

When you change your expectations, You change your attitude;

When you change your attitude, You change your behavior;

When you change your behavior, You change your performance;

When you change your performance; You Change Your Life!.....................................................................

"I MEAN ONLY CHANGE..................NOT EXCHANGE.

Make Best decisions...................

Make Best decisions............

The best decisions are made with your head and your heart.
We all agree that we should carefully and rationally think through life changing decisions.Its just as important when making these decisions not to neglect your emotional feelings.When you carefully consider your feelings before making a final commitment you can save yourself a lot of heartache and frustration.

There is peace in knowing that the decisions you make are the right ones for you when they reflect a balanced mix of rational thought and emotion.

Next time youre faced with an important choice, combine the power of your head with your heart. You'll know you made the right decision.

No problem life......................

Eskimo's.....Life....... no problem.Life...... A short story.......
Eskimos who live in poles always lead a life of happiness and they never say there is a problem in their life.feeling jealous of this, the people living in nearby towns pledged to make an eskimo say he has a problem.

They kidnapped an eskimo and tied his eyes with black cloth and took him to a steep hill and at the peak removed the black cloth. When the eskimo tried to find out where he was standing he could find a deep valley in front of him and found himself at the tip of the deadly point. People behind him then asked him if he is now in a problem but the eskimo said no. They then told him if he is prepared to accept there is a problem they will release him failing which they will push him into the deep valley and he had no chance of survival.

The eskimo again replied that he had no problem . When they asked how he could say this when his life is at danger, the eskimo replied .............."if Iam pushed into the valley Iam going to die and I will have no problem. If you change your decision and leave me free , I will be back to my place and I will have no problem"............

The villagers found the reality of life and let him go


wish and lead an Eskimo life which means a no problem life.

Why do some people get all luck.........

Why do some people get all the luck while others never get the breaks they deserve?

A psychologist says he has discovered the answer...........Pl Read to Know........

Ten years ago, I set out to examine luck. I wanted to know why some people are always in the right place at the right time, while others consistently experience ill fortune. I placed advertisements in national newspapers asking for people who felt consistently lucky or unlucky to contact me.

Hundreds of extraordinary men and women volunteered for my research and over the years, I have interviewed them, monitored their lives and had them take part in experiments.

The results reveal that although these people have almost no insight into the causes of their luck, their thoughts and behaviour are responsible for much of their good and bad fortune. Take the case of seemingly chance opportunities. Lucky people consistently encounter such opportunities, whereas unlucky people do not.

I carried out a simple experiment to discover whether this was due to differences in their ability to spot such opportunities. I gave both lucky and unlucky people a newspaper, and asked them to look through it and tell me how many photographs were inside. I had secretly placed a large message halfway through the newspaper saying: "Tell the experimenter you have seen this and win $50."

This message took up half of the page and was written in type that was more than two inches high. It was staring everyone straight in the face, but the unlucky people tended to miss it and the lucky people tended to spot it.

Unlucky people are generally more tense than lucky people, and this anxiety disrupts their ability to notice the unexpected.As a result, they miss opportunities because they are too focused on looking for something else. They go to parties' intent on finding their perfect partner and so miss opportunities to make good friends. They look through newspapers determined to find certain types of job advertisements and miss other types of jobs.

Lucky people are more relaxed and open, and therefore see what is there rather than just what they are looking for. My research eventually revealed that lucky people generate good fortune via four principles.

1.They are skilled at creating and noticing chance opportunities.

2.Make lucky decisions by listening to their intuition.

3.Create self-fulfilling prophesies via positive expectations .

4.Adopt a resilient attitude that transforms bad luck into good.

Towards the end of the work, I wondered whether these principles could be used to create good luck. I asked a group of volunteers to spend a month carrying out exercises designed to help them think and behave like a lucky person.

Dramatic results! These exercises helped them spot chance opportunities, listen to their intuition, expect to be lucky, and be more resilient to bad luck. One month later, the volunteers returned and described what had happened. The results were dramatic: 80% of people were now happier, more satisfied with their lives and, perhaps most important of all, luckier.
The lucky people had become even luckier and the unlucky had become lucky.

Finally, I had found the elusive "luck factor".

Here are Professor Wiseman's four top tips for becoming lucky:

1) Listen to your gut instincts - they are normally right.

2) Be open to new experiences and breaking your normal routine.

3) Spend a few moments each day remembering things that went well.

4) Visualize yourself being lucky before an important meeting or telephone call.


Have a Lucky days ahead and work for it "If you are a great believer of Luck.....................................................
Source............By Professor Richard Wiseman, University of Hertfordshire

Live Life Without Limits........

Reasons for sleeping and waking up early..........

Evening at 9 – 11 pm: Is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a house wife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm – 1 am: Is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 – 3 am: Detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 – 5 am: Detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 – 7 am: Detoxification in the colon, you should empty your bowel.

Morning 7 – 9 am: Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am, for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 – 10 am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

TAKE CARE ABOUT YOUR HEALTH & Live Life Without Limits!

Live for to-day............

LIVE FOR NOW, TODAY................

There are two days in every week that we should not worry about,

Two days that should be kept free from fear and apprehension.

One is YESTERDAY, with its mistakes and cares, its faults and blunders, its aches and pains.

YESTERDAY has passed forever beyond our control.All the power in the world cannot bring back YESTERDAY.We cannot undo a single act we performed.Nor can we erase a single word we've said - YESTERDAY is gone!


The other day we shouldn't worry about is TOMORROW, with its impossible adversaries, its burden, its hopeful promise and poor performance.

TOMORROW is beyond our control.TOMORROW'S sun will rise either in splendor or behind a mask of clouds - but it will rise.And until it does, we have no stake in TOMORROW, for it is yet unborn.

This leaves only one day - TODAY.Any person can fight the battles of just one day.It is only when we add the burdens of, YESTERDAY and TOMORROW that we break down.

It is not the experience of TODAY that drives people mad, it is the remorse of bitterness for something, which happened YESTERDAY, and the dread of what TOMORROW may bring...................................

Let us, therefore, LIVE ONE DAY AT A TIME! and that day is "TODAY"


LIVE FOR NOW, TODAY!!

The Choice is Yours...............

The Choice is Yours...........

If you wish to live a day filled with anger, you can choose to be angry. Or if you wish to live a day filled with joy,you can choose to be joyful.

This day does not make the choice for you, and no other
Person makes that choice either. The choice is entirely up To you.

Why can some people be happy even when times are hard while Others are filled with despair even when all is well? It is The individual, internal choice, not the external Circumstance, that ultimately determines how life is Experienced.In fact, it is more than that. Because whatever is going onIn your own mind and feelings will soon be happening in your Outer world.

This day is yours to choose. This life is yours to choose.As long as you have the choice, you might as well choose the Very best. Decide how you truly wish to live, for right now......................
The choice is yours.............make it right choice.

Tuesday, April 19, 2011

What Will Matter??.................Pl Read to Know.

WHAT WILL MATTER????............PL READ TO KNOW

Ready or not, some day it will all come to an end.
There will be no more sunrises, no minutes, hours, or days.
All the things you collected, whether treasured or forgotten, will pass to someone else.

Your wealth, fame, and temporal power will shrivel to irrelevance.
It will not matter what you owned or what you were owed.
Your grudges, resentments, frustrations, and jealousies will finally disappear.

So too, your hopes, ambitions, plans, and to-do lists will expire.
The wins and losses that once seemed so important will fade away.
It won't matter where you came from or what side of the tracks you lived on at the end.

It won't matter whether you were beautiful or brilliant.
Even your gender and skin color will be irrelevant.

So what will matter? How will the value of your days be measured?

What will matter is not what you bought, but what you built; not what you got, but what you gave.

What will matter is not your success, but your significance.
What will matter is not what you learned, but what you taught.

What will matter is every act of integrity, compassion, courage, or sacrifice that enriched, empowered, or encouraged others to emulate your example.

What will matter is not your competence, but your character.
What will matter is not how many people you knew, but how many will feel a lasting loss when you're gone.

What will matter is not your memories, but the memories that live in those who loved you.
What will matter is how long you will be remembered, by whom, and for what.

Living a life that matters doesn't happen by accident.
It's not a matter of circumstance but of RIGHT choice.

Tuesday, April 12, 2011

The Auspicious & Happy Sri Raama Navami............................................

TO READ FOR TODAY................

The auspicious & Happy Sri Rama Navami...................

"SRI RAMA RAMA RAMETHI RAME RAAME MANO RAME
SAHASRA NAMA THATHULYAM RAMA NAMA VARANANE"

On the auspicious & Divine occasion of Rama Navami, today we would like to share the following articles extolling the greatness of Sri Rama Nama. Request all to read and chant as many Rama Nama today and be the recipient of Lord's Sri Rama's grace.

1. Glory and Power of Rama Nama by Paramacharyal (former Kanchi Kamakoti Peetathipathi) , Sri Chandrasekhara Swamigal

"There are two powerful 'araka Namas'. One is "Aum" and another is "Ram." All mantras have to be prefixed with "Aum" for obtaining the benefits of those mantras, whereas there is no need to prefix "Aum" when the name 'Ram' is recited because the name itself is 'Tarka Namam' "

2. Once, during their stay at the jungle, Lakshmana observed a Crow going to a river to drink water, but returned without drinking the water. Like this it kept on trying for innumerable times but never drank the water. Lakshman could not understand why the crow was doing like this and sought an explanation from Lord Rama. Lord Rama said "this crow is uttering the name of Rama, non-stop. He is afraid he may have to stop uttering the name if he starts drinking water. He is willing to die without water rather than stop chanting the name of Rama."

Sins are completely washed away by the utterance of all Namas

BUT IT IS ONLY 'RAMA NAMA' THAT SHIELDS AGAINST SINS IN THE FUTURE ALSO .Such is the greatness of SRI RAMA NAMA.

3. Bhadrachalam Ramadas--Greatness and Power of Ram Nam (Real Incident) by Sri Sri Muralidhara Swamiji

Gopanna (Bhadrachalam Ramadas) used to celebrate the Rama Navami utsav in a grand way every year. His wife herself cooked food for all the guests for she realized what an honour it was to cook for all these Sadhus. Therefore, she did not leave it in the hands of hired cooks but took it upon herself. It was late evening and Nama Kirtan was going on. Gopanna’s wife had prepared dinner for the guests. She put her little son Raghav to sleep and placing a lamp beside him moved to the place where Nama Kirtan was going on. It was her husband who sang which made it all the more interesting for her and they were all his kirtans. She was enjoying the kirtans and after a while, the mother she was, she moved to check her child.

But lo! the child was not to be found where she had put him to sleep. After she had left him, the child had woken up. The lamp had been blown out and being dark, the scared child searching out for the mother had reached the place where dinner had been prepared. The ‘kanji’ (starch) from the cooked rice had been filtered nearby on the floor and the child in the dark stepped on to it. He slipped and fell into the boiling hot ‘kanji’ and died. The mother searched for her little son and found the dead child. The wife of a great devotee of Rama she out beat her husband. She suppressed her grief and tears as the thought crossed her, “If I were to cry for my dead child Rama Navami utsav will come to a stop. This cannot be allowed to happen. The guests should be fed.” She wrapped the body of the child in a sack and placed it aside where none could see it. She then went about her work.

As soon as the Nama Kirtan was over she served food for all the guests. As they were being served one of the Sadhus asked Gopanna, “Where is your little son Raghav? I have not seen him around?” Gopanna looked questioningly at wife. She quietly took him aside and showed him the dead body of the child. Gopanna was also grief stricken; He was also astounded at his wife’s behaviour in such a situation. Meanwhile the Sadhus had gathered there and learnt about the incident. They, too, grieved over the mishap. Gopanna consoled them, "Rama blessed me with this child and He has now taken him back. The child has gone to a better place - to the Lotus Feet of Lord Rama. We should not cry over this!” However, the Sadhus said, “No, Gopanna! What will the world say? You are a Rama Bhakta. You are celebrating His utsava. The people will scoff at your Rama for bringing this upon you. This incident will bring a bad name to your Rama.” Saying so, all of them
together prayed to Lord Rama pleading with him to restore the child to life. Just then a Yogi came in and enquired in a demanding tone, “What is happening here?” He was informed of the child’s death. The Yogi said, “Died? Who says the child is dead? He is not.” And tapping the child the Yogi said, “Get up!” and the child woke up! The Yogi quickly went out of the door. Gopanna who had followed the Yogi quickly saw the form of Kothandapãni Rama before he disappeared from sight. This only intensified his faith that the Lord was taking care of him in every way.

Please Chant The Maha Mantra:.........................

"Hare Rama Hare Rama Rama Rama Hare Hare
Hare Krishna Hare Krishna Krishna Krishna Hare Hare.".................


On the Divine & auspicious occasion of SriRama Navami, REAFFIRM & RESOLVE to:............................
UNITE TOGETHER and DESTROY injustice.

Sunday, April 03, 2011

No Success without Hardship....................

THERE IS NO SUCCESS WITHOUT HARDSHIP.................

The world is so constructed that If you wish to enjoy its pleasures,
You must also endure its pains.Like it or not, You cannot have one without the other.

Success is not measured by what you accomplish.
It's measured by the opposition you encounter,
And the courage with which you maintain
Your struggle against the odds.

You'll find all things are difficult Before they are easy.

The greater your obstacles, The more glory in overcoming them.So, make up your mind before you start That sacrifice is part of the package.


No pain, No gain;No thorns, no throne; You've got to go through the negative Before you get to the positive. And Finally......................

."There is nothing you cannot be,
There is nothing you cannot do,
And there is nothing you cannot achieve,
All you have to have is "BELIEVE IN YOU."

Failure is normal..................

Failure is a normal.............................

Failure is a normal and natural part of achievement.
When the failures come, learn from them and then move quickly along.
Failure is not the worst thing that can happen.
The worst thing that can happen is to let the fear of failure
prevent you from ever doing anything.

If your top priority is to avoid all failure, then you will surely fail.
For only by accepting and living with the possibility of failure
can you succeed and achieve.

Failure is not the end of the world. It is merely another step on the
pathway to fulfillment, wisdom and achievement.

Though you would never intentionally set out to fail, when failure
does come the best thing to do is to gracefully accept what has happened.
That will enable you to gain the most positive value from it.

Then you can move right along to the next step, and soon you'll be a long way past the failure,filled with more wisdom and experience. Let failure be, and achievement will surely come................& bear in mind.........

."Trying is the first step towards the failure &
doing is the first step towards Success. Keep doing.".............and succeed.

You Think English is Easy..........................

YOU THINK ENGLISH IS EASY ???????.................


1. A bandage was wound around the wound.

2. The farm was used to produce produce.

3. The dump was so full, it had to refuse more refuse.

4. We must polish the Polish furniture.

5. He could lead if he would get the lead out.

6. The soldier decided to desert his dessert in the desert.

7. Since there is no time like the present, he thought it was time to present his present.

8. When shot at, the dove dove into the bushes.

9. I did not object to the object.

10. The insurance was invalid for the invalid.

11. There was a row amongst the oarsman about how to row.

12. They were too close to the door to close it

13. The buck does funny things when the does are present.

14. A seamstress and a sewer fell into the sewer.

15. To help with the planting a farmer taught his sow to sow.

16. The wind was too strong to wind the sail.

17. Upon seeing the tear in the painting, I shed a tear.

18. I had to subject the subject to a series of tests.

19. How can I intimate this to my intimate friend ?

Let’s face it. English is a crazy language.

There is no egg in eggplant, nor ham in hamburger; neither apple nor pine in pineapple. English muffins weren’t invented in England nor French fries in France.

Sweetmeats are candies, while sweetbreads, which aren’t sweet, are meat.

Mincemeat is sweet and doesn’t contain any meat at all.

We take English for granted. But if we explore its paradoxes, we find that quicksand can work slowly, boxing rings are square, and a guinea pig is neither from Guinea nor a pig.

And why is it that writers write, but fingers don’t fing, grocers don’t groce and hammers don’t ham ?

If the plural of tooth is teeth, why isn’t the plural of booth, beeth ? If on your foot your wear a boot, then on your feet you should wear beet. One goose, 2 geese. So, one mouse, 2 meese ? One mouse, 2 mice so one house, 2 hice ? One index, 2 indices? Doesn’t it seem crazy that you can make amends but not one amend ? You can be disgruntled but not gruntled ? If you have a bunch of odds and ends and get rid of all but one of them, what do you call it ?

If teachers taught, why don’t preachers praught ? If a vegetarian eats vegetables, what does a humanitarian eat ? If I drink and get drunk, can I think what I thunk ?

Sometimes I think all English speakers should be committed to an asylum for the verbally insane. In what language do people recite at a play and play at a recital ? Ship by truck and send cargo by ship ?

How can a slim chance and a fat chance be the same, whilst a wise man and a wise guy are opposites ? You have to marvel at the unique lunacy of a language in which your house can burn up as it burns down, in which you fill in a form by filling it out and in which an alarm goes off by going on.

English was invented by people, not computers, and it reflects the creativity of the human race which, of course, is not a race at all. That is why, when the stars are out they are visible but when the lights are out they are invisible.

There is a two letter word that perhaps has more meaning than any other two letter word, and that is “UP”. It is easy to understand UP, meaning towards the sky or the top of the list, but when we awaken in the morning why do we wake UP ?

At a meeting, why does the topic come UP ? Why do we speak UP and why are the officers UP for election and why is it UP to the secretary to write UP the report?

We call UP our friends. And we use it to brighten UP a room, polish UP the silver; we warm UP the leftovers and clean UP the kitchen. We lock UP the house and some guys fix UP the old car.

At other times the little word has real special meaning … people stir UP trouble, line UP for tickets, work UP an appetite, and think UP excuses. To be dressed is one thing but to be dressed UP is special.

A drain must be opened UP because it is stopped UP. We open UP a store in the morning but we close it UP at night.

We seem to be pretty mixed UP about UP.

To be knowledgeable about the proper uses of UP, look the word UP in the dictionary. In a desk-sized dictionary, it takes UP almost ¼ of the page and can add UP to about thirty definitions.

If you are UP to it, you might try building UP a list of the many ways in which UP is used.

It will take UP a lot of your time, but if you don’t give UP, you may wind UP with a hundred or more.

When it threatens to rain, we say it is clouding UP. When the sun comes out, we say it is clearing UP. When it rains, it wets the earth and often messes things UP. When it doesn’t rain for a while, things dry UP.

One could go on and one but I will wrap this UP for now my time is UP, so it’s time to shut UP.

Positive Power.....................

Positive Power..............

You have the power to achieve the best. Allow it.

You have a purpose that comes directly from your authentic
Essence. Accept it, acknowledge it, explore it, and allow it
To flow into every corner of your world.

Striving and fighting only hold you back. Now it is time to
Live every moment with the positive power you know you have.


Now is the time to love and to fulfill the beauty that you
Know can be. Now you can let authentic life flow.

The problems hold you back only because you see them as
Problems. Now it is time to see every circumstance as the
Opportunity that it is.

Every desire, every hope, every longing is already fulfilled
By your possibilities. Now is the time to live them fully.............And Remember...................

"You only live once-but if you make it to
LIVE right and righteous........., once is enough."

JK

Friday, April 01, 2011

God Realisation....................

God Realisation.......................

Verbalisation leads one to visualisation and it in turn leads to Realisation and these three are inter woven and indispensable for ultimate realisation of the Divine..............The God


God has been benevolent and kind enough to grace all of us with what we NE...ED and not what we WANT and .........................................

If God brings you to it, He will bring you through it.....................And.................
In Happy moments, Praise God.

In Difficult moments, Seek God.

In Quiet moments, Worship God.

In Painful moments, Trust God.

And

In Every moment, Thank God..................And remember.....................

"The purpose of Life is a Life of purpose."..............And
this is my AFFIRMATION.....................JK

Friday, March 25, 2011

Greatness of "MOTHER"

MATRUPANCHAKAM (Extolling the Greatness of Mother)..........


Sri Sankara Bhagvatpada(788AD - 820AD) played a major role in the propogation of benign mother worship. The great Acharya Sri Sankara with great difficulty, got the consent of his mother, to adopt Sanyasa Ashrama at a very tender age of eight. The mother seeing the firm resolve of her son and also the plight in which her little son was caught in between the jaws of death in the form of a crocodile, ultimately reconciled herself to the inevitable and gave consent to Sankara to become a yati. But she imposed a condition that Sri Sankara should be at her bed side at the time of her death and that he must cremate her with all rites after death. Sri Sankara also agreed to this and promised his mother to do so.


The five verses which form the Matru Panchakam are found to be in tune with the episode. Sankara with his intuitive powers sensed that the last moment of his mother's life was nearing. Aryambal also thought of her beloved son Sri Sankara. The Acharya was at the time in Sringeri and soon by the dint of his yogic powers hastenedto the side of his dying mother in his ancestral house at kalady. He stood reverentially with folded hands before his mother. He praises his mother ARYAMBAL in these five hymns.


In the first hymn he describes how the mother patiently undergoes the suffering from the time of conception to the moment of delivery. The unbearable pain at the time of giving birth to her son, the physical weakness during pregnancy, the misery she has to put up for one year with wet and dirty bed and agony of bearing the child in the womb for ten long months are highlighted in his salutations to his mother.


1.AASTAAM TAAVADIYAM PRASOOTISAMAYE

DURVAARASHOOLAVYATHA

NAIRUCHYAM TANUSHOSHANAMMALAMAYEE

SHAYYAA CHA SAAMVATSAREY

EKASYAPI NA GARBHAAR BHARAN KLESHASYA YASYA(a)KSHAMO DAATUM

NISHKRUTIMUNNATO(a)PI TANAYAHA TASYAI JANANYAI NAMAHA

In the Second hymn he tells the following - once when Sri Sankara was pursuing his studies in the Gurukula, Aryambal had a dream in which she saw her tiny son taking to sanyasa. She was severely shocked about what she saw in her dream. She could not control herself. She ran to the gurukula, the next morning to verify the truth. she became

emotional and wept there loudly. Seeing her in that pitiable plight the entire gurukula also wept alongwith her and shared her grief. This was indeed a premonition to Aryambal about the crocodile incident and sankara getting permission from her to go into the samnyasa ashrama. Sri Sankara recalls this incident at the time of Aryambal's death in this second hymn.


2.GURUKULAMUPSRUTYA SVAPNAKAALE TU DHRUSHTVAA

YATI SAMUCHITH VESHAM PRARUDO MAAM TVAMUCCHAIHI

GURUKULAMATH SARVAM PRARUDHATTHE SAMASKSHAM

SAPADHI CHARANYOSTEY MAATURASTU PRANAMAHA


In the third stanza Sri Sankara laments that he could not perform any funeral rites because he is an ascetic. Sri Sankara was at the death bed of ARYAMBAL when she was fully conscious. She was indeed delighted to see her son at the right time. However Sankara describes the state of a son, who could not be present at the last moments of one's own mother. He recalls the paramount duty of a son to be present at the time of departure of her soul, offering the Ganges water in her mouth and uttering the KARNA JAPA namely the chanting of Taraka Rama nama into her right ear, by keeping the mother's head on his lap and finally offering oblations to the departed soul, chanting vedic mantras.


3. NA DATTAM MAATASTAE MARANASAMAYAE TOYAMAPI VAA

SVADHAA VAA NO DAEYAA MARANDIVASAE SHRAADDHAVIDHINAA

NA JAPTO MAATASTAE MARANASAMAYAE TAARAKAMANUHU

AKAALAE SAMPRAAPTE MAYI KURU DAYAAM MAATARATULAAM


In fourth stanza - To an affectionate mother who has given everything to her son with loving words, sankara laments that he has been placed in a pitiable position to offer nothing but mere dry raw rice in her mouth. Here Sankara anguishes with emotion and is not able to control himself. This fourth stanza is so moving that it reflects the intense feelings of a duty bound son.


4. MUKTAMANISTVAM NAYANAM MAMAETI

RAAJAETI JEEVAETI CHIRAM SUTA TVAM

ITYUKTAVATYAASTAVA VAACHI MAATAHA

DADAAMYAHAM TANDULAMAESHA SHUSHKAM


The fifth is the concluding stanza of this PANCHAKAM as implied by its name. Sankara once again remember the unbearable hardship his mother had suffered at the time of confinement for courage and support to withstand the pains. The great Acharya offers his gratitude to his loving mother, in this hymn.


5.AMBAETI TAATAETI SHIVAETI TASMIN

PRASOOTIKAALAE YADAVOCHA UCHCHAIHI

KRUSHNAETI GOVINDA HARAE MUKUNDAETYAHO

JANANYAI RACHITO(a)YAMANJALIHI


To conclude is the below :::


yatraiva yatraiva mano madeeyam

tatraiva tatraiva tava svaroopam

yatraiva yatraiva shiro madeeyam

tatraiva tatraiva padadvayam tae.


(Mother! Wherever my restless mind travels

There may be your form appear;

And Wherever my head bows

May Your Lotus Feet be seen)


YAA DEVI SARVA BHUTESHU MAATRUROOPENA SAMSTITHA NAMASTASYAI NAMASTASYAI NAMASTASYAI NAMO NAMAHA.

Saturday, March 19, 2011

Reach............................

Reach..........................

The path between wanting and having is doing. To stop just
Wanting, and begin having, then start doing.

The greatest, most well-conceived plans are worthless if
They're not acted upon. If it's going to happen, someone
Must make it happen.

All sorts of outstanding opportunities are open to the
Person who is willing to take action. Be that person, take
That action, with commitment and persistence, and reap the
Valuable rewards of fulfilling those opportunities.

You don't have to be a world-renowned genius to be smart
Enough to take action. You don't need anyone's permission to
Act on your dream.

You must simply do it. Figure out what has to happen and
Take complete responsibility for making it happen.

Anything you truly desire is within your reach. Simply
Stand up, lift up your commitment, lift up your spirit, lift
Up your arms and do precisely that................. REACH.

Goodn reasons to stay in Bed.......................is good.

Good reasons to stay in bed...............is good.


Sometimes your health demands it................

You might think it's your worst habit: groaning at the sound of your alarm clock, slamming the snooze button and sleeping in until you're running very, very late.But if you're tired enough to want to stay in bed all morning, your body might well be telling you to stay in bed – at least for a little while.

The snooze button can be an important part of healthy sleep management.
Without proper sleep, you're more at risk of developing chronic health conditions like diabetes and heart disease.

Waking up tired is more likely to make you irritable, forgetful,depressed,
accident-prone and, of course, sleepy. And even just one hour of sleep less than the recommended eight per night increases your chances of coming down with a cold.

So if you're free to sleep in, you should.

Here are three times it's all right to catch a few extraz's.

You've been missing precious sleep....................

When you don't get enough sleep too many nights in a row, you become increasingly tired.

Don't let your sleep debt get out of hand – alleviate it in small intervals by sleeping an extra hour or less every day until you've caught up.

The increments are important, as researchers have found that oversleeping
by more than an hour can disrupt your body clock.

You're planning to skimp on sleep..........

If you know you'll be low on sleep during a busy period, pay it forward.
A study has found that people who stocked up on sleep prior to a sleepless week were more alert than their more tired peers. Remember, the same rules apply here as in the post-deficit naps – don't add more than an hour of extra sleep onto your wake-up time each day.

You're sleeping less so you can exercise..............

Exercising in the morning is a sensible habit – as long as you don't go overboard. The days when you wake up dragging your feet and dreading the thought of going to the gym are usually days when you're tired or low on sleep, or days before you get sick, are actually the days you might want to skip your fitness routine.

Give yourself that extra hour in lieu of exercise so that you can get back on track with your rest. This will also ensure you won't have to skip more gym days later.

Finally, whatever your sleep habits or strategy, make sure that the hours you sleep are high quality.

Create a perfectly comfortable sleep environment, follow a bedtime routine and have a regular sleep schedule.

If you exercise, do so at least 3 hours before bedtime.
Make sure to get some sunshine during the day. Avoid caffeine in the evening, and remember that a light snack late in the day can help you sleep.

Hi......Enjoy reading this and abide by its principles.

Three Words....................................

Three Words ...........that are most important in a married life.......


Three-Word Phrases, can be tools to help develop every relationship.
There are many things that you can do to strengthen your relationships.
Often the most effective thing you can do involves saying just three words.

When spoken sincerely, these statements often have the power to develop
new friendships, deepen old ones and even bring healing to relationships
that have soured.

The following three-word phrases can be tools to help develop every relationship.

~Let me help:................

Good friends see a need and then try to fill it.When they see a hurt they do what they can to heal it. Without being asked, they jump in and help out.

~I understand you:...................

People become closer and enjoy each other more when the other person
accepts and understands them. Letting your spouse know - in so many little ways - that you understand them, is one of the most powerful tools for healing your relationship. And this can apply to any relationship.

~I respect you:..................

Respect is another way of showing love.Respect demonstrates that
another person is a true equal. If you talk to your children as if they were adults you will strengthen the bonds and become closer friends.
This applies to all interpersonal relationships.

~I miss you:...................

Perhaps more marriages could be saved and strengthened if couples simply
and sincerely said to each other I miss you.This powerful affirmation tells partners they are wanted, needed, desired and loved.Consider how important you would feel, if you received an unexpected phone call
from your spouse in the middle of your workday, just to say “I miss you.”

~Maybe you re right:.................

This phrase is very effective in diffusing an argument. The implication when you say maybe you re right is the humility of admitting, maybe Im wrong. Lets face it. When you have an argument with someone, all you normally do is solidify the other persons point of view. They, or you, will not likely change their position and you run the risk of seriously damaging the relationship between you. Saying maybe you re right can open the door to explore the subject more. You may then have the opportunity to express your view in a way that is understandable to the other person.

~ Please forgive me:..............

Many broken relationships could be restored and healed if people would
admit their mistakes and ask for forgiveness. All of us are vulnerable to faults, foibles and failures. A man should never be ashamed to own up that he has been in the wrong, which is saying, in other words, that he is wiser today than he was yesterday.
~ I thank you:..................

Gratitude is an exquisite form of courtesy.People who enjoy the companionship of good, close friends are those who dont take daily courtesies for granted. They are quick to thank their friends for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.

Count on me:............

A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship. It is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating you can count on me.

I ll be there:............

If you have ever had to call a friend in the middle of the night,
to take a sick child to hospital, or when your car has broken down
some miles from home, you will know how good it feels to hear the phrase
I ll be there.Being there for another person is the greatest gift we can give. When we are truly present for other people, important things happen to them and us.We are renewed in love and friendship.
We are restored emotionally and spiritually. Being there is at the very core of civility.

~ Go for it:..............

We are all unique individuals. Dont try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how far out they seem to you. God has given everyone dreams, dreams that are unique to that person only.Support and encourage your friends to follow their dreams. Tell them to go for it.

~ I love you:............

Perhaps the most important three words that you can say.
Telling someone that you truly love them satisfies a persons deepest emotional needs. The need to belong, to feel appreciated and to be wanted. Your spouse, your children,your friends and you, all need to hear those three little words: I love you.Love is a choice. You can love even when the feeling is gone................................................AND WE LIVE ONLY ONCE AND IF WE LIVE RIGHT ONCE IS ENOUGH!!!!!!!!!

The Empty Soap Box...........................

The Empty Soap Box......................


One of the most memorable case studies on Japanese management was the case of the empty soap box, which happened in one of Japan's biggest cosmetics companies. The company received a complaint that a consumer had bought a soap box that was empty.

Immediately the authorities isolated the problem to the assembly line, which transported all the packaged boxes of soap to the delivery department. For some reason, one soap box went through the assembly line empty.

Management asked its engineers to solve the problem. Post-haste, the engineers worked hard to devise an X-ray machine with high- resolution monitors manned by two people to watch all the soap boxes that passed through the line to make sure they were not empty.

No doubt, they worked hard and they worked fast but they spent whoopee amount to do so. But when a workman was posed with the same problem, did not get into complications of X-rays, etc but instead came out with another solution.

He bought a strong industrial electric fan and pointed it at the assembly line. He switched the fan on, and as each soap box passed the fan, it simply blew the empty boxes out of the line.

Moral of the story: Always look for simple solutions. Devise the simplest possible solution that solves the problem. So, learn to focus on solutions not on problems. "If you look at what you do not have in life, you don't have anything; if you look at what you have in life, you have everything......................AND WHEN YOU HAVE EVERYTHING YOU ARE THE RICHEST PERSON UNDER THE SUN.

Obstacles............................. are meant to overcome.

Obstacles.................are meant to overcome.


"I've always found that anything worth achieving will always
Have obstacles in the way and you've got to have that drive
And determination to overcome those obstacles on route to
Whatever it is that you want to accomplish."

Thursday, March 10, 2011

Self Management....................

Self Management....................


You are responsible for everything that happens in your life. Learn to accept total responsibility for yourself. If you do not manage yourself, then you are letting others have control of your Life. These tips will help "you" manage "you."

Here is a list of things that help you in self management and which will in turn lead you to the path of success: -

Look at every new opportunity as an exciting and new-life experience.

Be a professional who exhibits self-confidence and self-assurance in your potential to complete any task.

Agree with yourself in advance that you will have a good attitude toward the upcoming task.

Frequently ask, "Is what I am doing right now moving me toward my goals?"

Do it right the first time and you will not have to take time later to fix it.

Accept responsibility for your job successes and failures. Do not look for a scapegoat.

Do not view things you do as a "job." View all activities as a challenge.

Use your subconscious mind by telling it to do what you do want. Instead of telling yourself, "I can't do that very well," say, "I can do this very well."-) Give yourself points for completing tasks on your "to-do" list in priority order. When you reach 10 points, reward yourself.

Practice your personal beliefs. It may be helpful each morning to take 15 minutes to gather your thoughts and say a prayer.

Make a commitment to show someone a specific accomplishment on a certain date. The added urgency will help you feel motivated to have it done.

Practice self-determination, wanting to do it for yourself.

Believe that you can be what you want to be.

Never criticize yourself as having a weakness. There is no such thing. You are only talking about a present undeveloped skill or part of yourself that if you so chose, you can change. You do not have any weakness, only untapped potential.

Be pleasant all the time-no matter what the situation.

Challenge yourself to do things differently than you have in the past. It provides new ideas and keeps you interested.

Talk to yourself. A self-talk using positive affirmation is something that is common among all great achievers. They convince themselves that they can accomplish their goals.

Create your own "motivation board" by putting up notes of things you need to do on a bulletin board or special wall space. It is an easily visible way to see what you need to work on. When an item is done, remove the note. Also keep your goals listed and pictured on your board.


Stay interested in what you are doing. Keep looking for what is interesting in your work. Change your perspective and look at it as someone outside your job would,

Establish personal incentives and rewards to help maintain your own high enthusiasm and performance level.


What Employers look for....................is - Self Management

You Are Unique....................

You are Unique............

Don't ever forget that you are Unique.
Be your best self and not an imitation of someone else.
find your strength and use them in a positive way.

Don't listen to those who redicule the choices you make.
Travel the road that you have chosen and don't
look back with regret.

You have to take chances to make your dreams happen.
Remember that there is plenty of time to travel another
road - and still another in your journey through life.

Take the time to take the route that is right for you.
You will learn something valuable every trip you take,
so don't be afraid to make mistakes.

Tell yourself that you're okay as the way you are.
make friends who respect your true self.

Take the time to be alone, too, so you can know
just how terrific your own company be.

Remember that being alone doesn't always mean
being lonely, it can be beautiful experiance of
finding your creativity, your heartfelt feelings,
and the clam and quiet peace deep inside you.

Don't ever forget that you are special and you have
within you the ability to make your dreams come true.

~Jacqueline Schiff~

Mistakes are Lessons

Mistakes are Lessons............

Mistakes are lessons of wisdom.When you make a mistake, don't look back
at it for long.

Take the lesson and move forward.Although the past cannot be changed;
How to shape the future is still in your hands

Challanges........................

Challenges......................


There isn't a single person in the world that hasn't Had to struggle with something or overcome Difficulties at some point in life. We all face
Challenges and adversity.

At this very moment you may be facing one, whether They're related to money, health , children, familyOr careers. It is all part of being alive.

Recognize that obstacles are just part of yourJourney. Don't let them stop you and never give up.Instead, think of them as milestones that once
Passed will bring you closer to your goals.

Remember that with every challenge passed, you are a Little more stronger, a little more wiser and more prepared for The rest of your journey.

Easiest things to Do.............................

The Easiest thing to do.....................


The easiest thing to do when the alarm clock rings would be to roll over and go back to sleep.

Yet if you made that choice every day you would never get anything accomplished.

The easiest thing to do when troubles come your way would be to look for someone else to blame.

Yet even if you find who is to blame, that's not going to remedy the situation.

The easiest thing to do when faced with a challenge would be to run away and hide.

Yet when you do that, the challenge becomes even more difficult the next time.you encounter it, and eventually you'll be unable to avoid it.

Taking the easy way out is never really easy, not in the long run.
Rather than seeking the easiest choice, seek the choice that will fill your life and your world with the most value.

Rather than avoiding effort, welcome that effort and the progress it will bring. Instead of being enticed by the empty promises of an easy answer,
enjoy the rich rewards of holding out for the best answer.
When you have the choice, forget what is easiest and go with what is truly best

Love & Gratitude...............

GRATITUDE IS RARE IN THE WORLD.................

How many times do we regret not expressing love or gratitude? Perhaps, a number of times. This is rather unfortunate but true. Most people are very quick when it comes to criticizing others but keep quiet when a few positive words from them can help people. Death is one reality no one can deny and sooner or later, in a person’s life the day comes when his earthly existence ends. It would be a shame if we die without expressing positive feelings for people who are important to us. Worse is, if the people we love die before us without knowing how much they mattered to us.


Gratitude is the best attitude and it is the memory of the heart. A person is really hurt when a beneficiary says the routine “thanks” that comes without warmth. On the other hand it is very comforting to feel that some people keep fresh always the memory of favours they receive and continue to show their gratitude for long. In life one comes across many thankless persons who are a disgrace to the society. An honest taxi driver who roamed the whole day searching to return a money bag containing currency notes and gold to its owner received not a word of thanks. On the other hand the owner asked him why he not pointed it out to him at the time when he had got down from the taxi.

The best example of gratitude is of a person who goes to blood bank every year to donate his blood because someone had once given him a pint of blood through blood transfusion when he was sick. We may also recall the example of the learned administrator Mr.V.P.Menon, the man behind the integration of the princely states, who took the help of Rs.20/- from an unknown Sikh at Delhi railway station. At that time Mr.Menon was struggling in life.Mr.Menon asked the Sikh to whom he should return the amount, for that the Sikh replied that he could give it to someone in need. A little before his death Mr.Menon asked his daughter to bring the money bag from his room. He then took out two ten rupees notes, gave them to the beggar who was crying at the door.


What if you gave someone a gift, and they neglected to thank you for it-would you be likely to give them another? Life is the same way. In order to attract more of the blessings that life has to offer, you must truly appreciate what you already have. “Thank you” and “please” are the little words with which we make our way smooth in life. We should thank the milkman who brings us milk, the hawker who brings us newspaper, the liftman who carries us up and down, a taxi driver or auto driver who drops us and so on. Silent gratitude isn't much use to anyone. Feeling gratitude and not expressing it is like wrapping a present and not giving it.

Let us express love and gratitude to people who deserve it and tell them how much they mean to us. Let us motivate those who need encouragement. Our feelings in terms of affection add up as blessings for both us and the ones we harbour such feelings for.

Last but not least “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them”.

The Power of Gratitude.............................................
Gratitude is more than a feeling of thankfulness in response to receiving a tangible gift

Beautiful Thoughts......................

Beautiful Thoughts...

Heavy rains remind us of challenges in life. Never ask for a lighter rain. Just pray for a better umbrella. That is attitude.


When flood comes, fish eat ants & when flood recedes, ants eat fish. Only time matters. Just hold on, God gives opportunity to everyone!

Life is not about finding the right person, but creating the right relationship, it's not how we care in the beginning, but how much we care till ending.

Some people always throw stones in your path. It depends on you what you make with them. Wall or Bridge? Remember you are the architect of your life.

Every problem has (n+1) solutions, where n is the number of solutions that you have tried and 1 is that you have not tried. That’s life.

`Search a beautiful heart, but don't search a beautiful face'. Coz beautiful things are not always good, but good things are always beautiful.

It’s not important to hold all the good cards in life. But it`s important how well you play with the cards which you hold.


Often when we lose all hope & think this is the end, God smiles from above and says, `relax dear its just a bend. Not the end. Have Faith and have a successful life.

When you feel sad, to cheer up just go to the mirror and say, `Damn I am really so cute` and you will overcome your sadness. But don’t make this a habit coz liars go to hell.

One of the basic differences between God and human is, God gives, gives and forgives. But human gets, gets, gets and forgets. Be thankful in life.

Power of LOVE..............................

Power of Love....................

You can transform your world in an instant by the way you Choose to see it. You can change problems into Opportunities, anxiety into enthusiasm, and despair into Determination.

The quality of what you see depends on the perspective from
Which you see it. And that perspective is entirely up to
You.

Instead of reacting again and again to the chaotic ups and
Downs of circumstance, you have a more powerful choice. You
Can choose to live from a constant and unassailable
Perspective of love.

Instead of fighting against most of what happens, you can
Choose to be lifted higher by all that happens. From a
Perspective of love you'll see the positive possibilities in
Every situation.

The way to live from love is to be completely and wholly
Honest with yourself. In the pure truth of who you are and
What you sincerely value, is the limitless power of that
Love.

Allow you to be truly you. And let the power of love color
Your world.

Ten Gems.................................

Ten Gems of sentences................to read and bear in mind always.


1] Prayer is not a "spare wheel" that you pull out when in trouble,
but it is a "steering wheel" that directs the right path throughout

2] Do you know why a Car's WINDSHIELD is so large & the Rear view Mirror is so small? Because our PAST is not as important as our FUTURE. Look Ahead and Move on.

3] Friendship is like a BOOK. It takes few seconds to burn, but it takes years to write.

4] All things in life are temporary. If going well, enjoy it, they will not last forever. If going wrong, don't worry, they can't last long either.

5] Old Friends are Gold! New Friends are Diamond! If you get a Diamond,
don't forget the Gold! Because to hold a Diamond, you always need a Base of Gold!

6] Often when we lose hope and think this is the end, GOD smiles from above and says, "Relax, sweetheart, it's just a bend, not the end!

7] When GOD solves your problems, you have faith in HIS abilities;
when GOD doesn't solve your problems HE has faith in your abilities.

8] A blind person asked Swami Vivekanand: "Can there be anything worse than losing eye sight?" He replied: "Yes, losing your vision!"

9] When you pray for others, God listens to you and blesses them, and
sometimes,when you are safe and happy, remember that someone has prayed for you.

10] WORRYING does not take away tomorrows' TROUBLES, it takes away today's'PEACE

Murphy's Law.............................

MURPHY'S LAWS...............................

Nothing is as easy as it looks.

Everything takes longer than you think.

Anything that can go wrong will go wrong.

If there is a possibility of several things going wrong, the one that will cause the most damage will be the one to go wrong. Corollary: If there is a worse time for something to go wrong, it will happen then.

If anything simply cannot go wrong, it will anyway.

If you perceive that there are four possible ways in which a procedure can go wrong, and circumvent these, then a fifth way, unprepared for, will promptly develop.

Left to themselves, things tend to go from bad to worse.

If everything seems to be going well, you have obviously overlooked something.

Nature always sides with the hidden flaw.

It is impossible to make anything foolproof because fools are so ingenious.

Whenever you set out to do something, something else must be done first.

Every solution breeds new problems.

Murphy's Military Laws..........................

Never share a foxhole with anyone braver than you are.

No battle plan ever survives contact with the enemy.

Friendly fire ain't.

The most dangerous thing in the combat zone is an officer with a map.

The problem with taking the easy way out is that the enemy has already mined it.

The buddy system is essential to your survival; it gives the enemy somebody else to shoot at.

The further you are in advance of your own positions, the more likely your artillery will shoot short.

Incoming fire has the right of way.

If your advance is going well, you are walking into an ambush.

The quartermaster has only two sizes, too large and too small.

If you really need an officer in a hurry, take a nap.

The only time suppressive fire works is when it is used on abandoned positions.

The only thing more accurate than incoming enemy fire is incoming friendly fire.

There is nothing more satisfying that having someone take a shot at you, and miss.

Don't be conspicuous. In the combat zone, it draws fire. Out of the combat zone, it draws sergeants.

If your sergeant can see you, so can the enemy.

Murphy's Technology Laws........................................

You can never tell which way the train went by looking at the track.

Logic is a systematic method of coming to the wrong conclusion with confidence.

Whenever a system becomes completely defined, some damn fool discovers something which either abolishes the system or expands it beyond recognition.

Technology is dominated by those who manage what they do not understand.

If builders built buildings the way programmers wrote programs, then the first woodpecker that came along would destroy civilization.

The opulence of the front office decor varies inversely with the fundamental solvency of the firm.

The attention span of a computer is only as long as it electrical cord.

An expert is one who knows more and more about less and less until he knows absolutely everything about nothing.

Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he'll have to touch to be sure.

All great discoveries are made by mistake.

Always draw your curves, then plot your reading.

Nothing ever gets built on schedule or within budget.

All's well that ends.

A meeting is an event at which the minutes are kept and the hours are lost.

The first myth of management is that it exists.

A failure will not appear till a unit has passed final inspection.

New systems generate new problems.

To err is human, but to really foul things up requires a computer.

We don't know one millionth of one percent about anything.

Any given program, when running, is obsolete.

Any sufficiently advanced technology is indistinguishable from magic.

A computer makes as many mistakes in two seconds as 20 men working 20 years make.

The faster a computer is, the faster it will reach a crashed state.
Nothing motivates a man more than to see his boss putting in an honest day's work.

Some people manage by the book, even though they don't know who wrote the book or even what book.

The primary function of the design engineer is to make things difficult for the fabricator and impossible for the serviceman.

To spot the expert, pick the one who predicts the job will take the longest and cost the most.

After all is said and done, a hell of a lot more is said than done.

Any circuit design must contain at least one part which is obsolete, two parts which are unobtainable and three parts which are still under development.

A complex system that works is invariably found to have evolved from a simple system that works.

If mathematically you end up with the incorrect answer, try multiplying by the page number.

Computers are unreliable, but humans are even more unreliable. Any system which depends on human reliability is unreliable.

Give all orders verbally. Never write anything down that might go into a "Pearl Harbor File."

Under the most rigorously controlled conditions of pressure, temperature, volume, humidity, and other variables the organism will do as it damn well pleases.

If you can't understand it, it is intuitively obvious.

The more cordial the buyer's secretary, the greater the odds that the competition already has the order.

In designing any type of construction, no overall dimension can be totalled correctly after 4:30 p.m. on Friday. The correct total will become self-evident at 8:15 a.m. on Monday.

Fill what's empty. Empty what's full. And scratch where it itches.

All things are possible except skiing through a revolving door.

The only perfect science is hind-sight.

Work smarder and not harder and be careful of yor speling.

If it's not in the computer, it doesn't exist.

If an experiment works, something has gone wrong.

When all else fails, read the instructions.

If there is a possibility of several things going wrong the one that will cause the most damage will be the one to go wrong.

Everything that goes up must come down.

Any instrument when dropped will roll into the least accessible corner.

Any simple theory will be worded in the most complicated way.

Build a system that even a fool can use and only a fool will want to use it.

The degree of technical competence is inversely proportional to the level of management.

Any attempt to print Murphy's laws will jam the printer.

Murphy's Love Laws...........................

All the good ones are taken.

If the person isn't taken, there's a reason. (corr. to 1)

The nicer someone is, the farther away (s)he is from you.

Brains x Beauty x Availability = Constant.

The amount of love someone feels for you is inversely proportional to how much you love them.

Money can't buy love, but it sure gets you a great bargaining position.

The best things in the world are free --- and worth every penny of it.

Every kind action has a not-so-kind reaction.

Nice guys(girls) finish last.

If it seems too good to be true, it probably is.

Availability is a function of time. The minute you get interested is the minute they find someone else.

Murphy's Laws of sex....................

The more beautiful the woman is who loves you, the easier it is to leave her with no hard feelings.

Nothing improves with age.

No matter how many times you've had it, if it's offered take it, because it'll never be quite the same again.

Sex has no calories.

Sex takes up the least amount of time and causes the most amount of trouble.

There is no remedy for sex but more sex.

Sex appeal is 50% what you've got and 50% what people think you've got.

No sex with anyone in the same office.

Sex is like snow; you never know how many inches you are going to get or how long it is going to last.

A man in the house is worth two in the street.

If you get them by the balls, their hearts and minds will follow.

Virginity can be cured.

When a man's wife learns to understand him, she usually stops listening to him.

Never sleep with anyone crazier than yourself.

The qualities that most attract a woman to a man are usually the same ones she can't stand years later.

Sex is dirty only if it's done right.

It is always the wrong time of month.

The best way to hold a man is in your arms.

When the lights are out, all women are beautiful.

Sex is hereditary. If your parents never had it, chances are you won't either.

Sow your wild oats on Saturday night -- Then on Sunday pray for crop failure.

The younger the better.

The game of love is never called off on account of darkness.

It was not the apple on the tree but the pair on the ground that caused the trouble in the garden.

Sex discriminates against the shy and the ugly.

Before you find your handsome prince, you've got to kiss a lot of frogs.

There may be some things better than sex, and some things worse than sex. But there is nothing exactly like it.

Love your neighbor, but don't get caught.

Love is a hole in the heart.

If the effort that went in research on the female bosom had gone into our space program, we would now be running hot-dog stands on the moon.

Love is a matter of chemistry, sex is a matter of physics.

Do it only with the best.

Sex is a three-letter word which needs some old-fashioned four-letter words to convey its full meaning.

One good turn gets most of the blankets.

You cannot produce a baby in one month by impregnating nine women.

Love is the triumph of imagination over intelligence.

It is better to have loved and lost than never to have loved at all.

Thou shalt not commit adultery.....unless in the mood.

Never lie down with a woman who's got more troubles than you.

Abstain from wine, women, and song; mostly song.

Never argue with a women when she's tired -- or rested.

A woman never forgets the men she could have had; a man, the women he couldn't.

What matters is not the length of the wand, but the magic in the stick.

It is better to be looked over than overlooked.

Never say no.

A man can be happy with any woman as long as he doesn't love her.

Folks playing leapfrog must complete all jumps.

Beauty is skin deep; ugly goes right to the bone.

Never stand between a fire hydrant and a dog.

A man is only a man, but a good bicycle is a ride.

Love comes in spurts.

The world does not revolve on an axis.

Sex is one of the nine reasons for reincarnation; the other eight are unimportant.

Smile, it makes people wonder what you are thinking.

Don't do it if you can't keep it up.

There is no difference between a wise man and a fool when they fall in love.

Never go to bed mad, stay up and fight.

Love is the delusion that one woman differs from another.