Sunday, May 08, 2016

BRAHMINS....... THE MOST INTELLECTUALS NOW @ RECEIVING END.


BRAHMINS....... THE MOST INTELLECTUALS NOW @ RECEIVING END.

A Different View point altogether ...........The. "Brahmins" -The  Victims are being penalized!.............

 And before you get into reading this article, few sentences........FROM J.K................. As I wish to highlight it first & on TOP......

 ALWAYS REMEMBER & BEAR IN MIND THE GODLY & DIVINE TRUTH.....

THE ESSENCE NATURE OF BRAHMIN IS AN URGE TO KNOW THE "TRUTH"........&....THE TRUE BRAHMIN PURSUES TRUTH AT ALL COSTS AND SHALL NOT PERMIT CONSIDERATIONS OF COMFORT OR CONVENIENCE TO STAND IN HIS WAY........&........HIS UTMOST OUTSTANDING CHARACTERISTIC IS.......HIS OBJECTIVITY,...... HIS ABILITY TO RISE ABOVE THE DUST AND DIRT.... TO RESIST THE HYPNOTISING EFFECTS OF WORDS AND DEEDS AND THE BLIND PASSION OF CULTS.........BE IT  RELIGIOUS , POLITICAL OR ANYTHING WHATEVER COULD BE EQUIVALENT TO THESE............AND ALSO WE BRAHMINS ARE NO WAY AT FAULT IF BRAHMA HAS CREATED US WITH THAT EXTRA WISDOM AND INTELLECT EMBEDDED IN US......JK


 They say:.......

 1. Indian Brahmins have been oppressing the lower caste population in India. 
 2. Brahmins introduced the inhuman "untouchability"
 3. Brahmins are cunning, parasitic exploiters and creators of the iniquitous caste system. 
 4. Indian sub-continent's biggest problem was 5000 years of Brahmin oppression!
 5. Brahmins never allowed others to read and write or to learn Sanskrit!
 6. Brahmins are arrogant, dis-respective, communal and abusive extremists who whip the dalits (lower     caste Hindus) till they die.
 7. Brahmins exploited and continue to exploit everyone else.
 8. Brahmins authored the Hindu scriptures just to ensure their own highest position in the social       
    hierarchy.

 The list is endless! And any educated person believes this as  100%  truth. Even those who born in today's Brahmin caste are apologetic about their birth due to these "truths"!

 However, these so called 'truth' arguments clearly lack historical validity and logical consistency. It is merely a case of “repeat a lie a hundred times and it will become the truth”. It is amazing to see that how fiction can become truth in course of time! 
 Let's examine truth based on facts and real history.

To start with, there is no SINGLE Brahmin God in Hinduism! All Gods are from backward castes, dalits and tribals. Brahmins never created the concept of Gods in Hinduism.

 There was no even SINGLE Brahmin King that ruled India. To be able to oppress others requires positions of power. The Brahmin’s traditional occupation was that of temple priest (purohit) officiating religious functions. Their sole income was Biksha (alms) given by the land-lords (non-Brahmins). And another section of Brahmins were teachers, that too without salary.  

 Vedic literature was mostly written by non-Brahmins! The most powerful of the dharma shaastra, that gives Brahmins a high status, is the Manusmriti written by Manu, a non-Brahmin.  Brahmin  means a profession (Varna) then, and  not a caste.

 If the reading and writing of Sanskrit was confined to Brahmins then how do you have the tribal Valmiki composing Ramayana? Ved Vyas, who classified four vedas and wrote Mahabharata, was born to a fisher-woman. Sanskrit was used mostly by non-Brahmin writers - there are very few scriptures in Sanskrit authored by Brahmins.

 We consider the teachings of  Ved Vyas, Vashishtha, Valmiki, Krishna, Rama, Agasthya, Vishwamitra, Shrunga, Gowthama,  Buddha, Mahavira, Tulsidas, Thiruvalluvar, Kabir, Vivekananda,  Gandhi, Narayana guru etc as most valuable. If none of them were Brahmins why cry so much about Brahmin didn't allow you to learn? There are numerous works on bhakti by non-Brahmin bhakti saints. Brahmins never prevented others from learning.  

 Brahmins were neither rich nor powerful at any point of time in history. Pick up any old Indian story book, you will see  ‘Garib Brahmin’ (Poor Brahmin) quoted as a virtue. (Remember Kuchela-Krishna story?) Though their profession was considered as highest stature of the society, the Brahmin ascetics' only way of survival was alms given by people.  

 The biggest contribution of Brahmins is sustaining the best language ever spoken in the earth - Sanskrit. If you learn English or Arab, you have commercial benefits. Nobody ever promoted Sanskrit. Without any benefits, Brahmins took up voluntary task of learning Sanskrit. Then, now you accuse them of monopoly in Sanskrit!

 Dr.B.R. Ambedkar, the father of Indian constitution, stated that “untouchability” began in Indian sub-continent after 400 AD, when beef-eaters shunned as “untouchables.” When people of India were forced to embrace Islam by Muslim invaders, lot of Hindus, including those in the professions of Brahmin and Kshatriya among others decided they would not accept Islam at any cost – even if they die. To destroy their dharmabhiman (religious pride), swabhiman (self-respect) and rashtraabhiman (pride in nationality), they were forced into carrying the night soil and engage in leather-work. This is how Scheduled Castes were created. They were forced to eat cow-meat. Then marked them as lower caste. Peace-loving people were pushed into “unclean occupations” because they refused to bow before invaders and convert to invader's religions during the medieval times, thus making them “untouchables", as per lot of historians.

 Whatever, it is obvious that caste system and evil practices like Sati were introduced after around AD 500, thanks to insecurity created among Indians by invaders! Slavery was unheard in India till then.

 All ancient literature gives highest position to Brahmins, because of the virtue and ethics they upheld. Can any one  quote a single incident of violence by those "merciless Brahmins" ever happened anywhere?

 Historical evidences show that poor hapless Brahmins were beheaded by Arabian invaders, crucified in Goa by the Portuguese Inquisition, vilified by British missionaries, and morally crucified today by their own brothers and sisters.

 Aurangzeb massacred 150,000 Brahmins and their families in Benares, Ganga gnat, Haridwar, etc... He wouldn't eat his everyday breakfast without seeing a bunch of "janeoos" (holy thread) soaked in the blood of Brahmins after killing them!

 The brutal and fanatic barbarians from Portugese mercilessly persecuted and killed lakhs of Konkani Brahmins who refused to get converted, in Konkan-Goa. The brutal barbarian Francis Xavier, who led the massacre, later canonized as Saint. 

 Sarawat Brahmins were living peacefully in Kashmir and Gandhara desa-regions-(part of today’s Afghan-Pakistan included) area. You can't see them there now. The foreign invaders killed thousands of Saraswats. Pundits, the original inhabitants of Kashmir were tortured and driven out of their dwellings in Kashmir. Genocide of Kashmiri Pundits has reached its climax with terrorism succeeding in ‘CLEANSING’ the valley of this ancient ethno-religious community. 

 Dr. Ambedkar quoting Muslim historians says the first act of religious zeal by Mohammad bin Qasim, the first Arab invader, was circumcision of Brahmins. “But, after they objected, he put all above the age of seventeen to death.” 

 In early 19th century, Tipu Sultan's army descended in Melkote on a Deepavali day and massacred 800 citizens, mostly of a sect known as Mandyam Iyengars. He was a fanatic killer.

 Brahmins, who historically dedicated their lives for the sake of dharma and the welfare of the society, are still persecuted in modern India for their falsely alleged sins of the past!!! 

 The anti-Brahmin theory was planned and successfully planted by hostile religious invaders, colonialist and missionaries of conversion and by politicians to keep the public blind and at the same time rob Indians off everything. 

 This baseless theory was propagated by Leftists, priests and religious leaders from hostile aggressive religions, separatists and casteists, die-hard fans of invaders, the British etc. And modern literate believe in this utter non-sense!

 When they attack Brahmins, their target is unmistakably Hinduism! 

 The prayer of a Brahmin was: “Loka Samastha Sukino Bhavantu” (May all the beings in all the worlds be happy). In turn, the world is trying to crucify them, for no fault of them. Brahmins are never involved in any caste-based violence in India TILL this day!  

  Was everything about Brahmin all good?"

 "No -  Some Brahmins certainly would have manipulated caste system - just as they do in political parties or religious groups. Insecure Brahmin communities may have later developed into closely held groups or castes for survival. There were also few exceptions among Brahmins as a community - like Peshwa Chitpawan Brahmins, Namboodiri chieftains of Kerala, Bhumihar chieftains of Bihar, few short lived minor kingdoms like Anangpal, Jaipal and Bhamini - who were either rich or powerful. There were Brahmins who exploited others using there status in the society making use of situations, just like corrupt Bureaucrats.  They are few, not even one percent of the Brahmin...........Should we generalize the whole community for the mistakes done by a small section among them?"

 During feudal times, the land-owning class (Zamindars) oppressed dalits. Even today, OBCs also oppressed the dalits. But Brahmins became the scapegoat.

 There is so much of vicious propaganda against Brahmins that the modern Brahmin always felt apologetic, for the oppression allegedly committed by the Brahmin class on the lower class. 

 Brahmins have been torch bearers of spiritual knowledge, upheld the spiritual and cultural legacy, kept the sanctified rituals alive and gave a distinct identity to sanatan dharma. Brahmin-bashing is reverse discrimination, another form of discrimination nonetheless! It’s very unfair to marginalize such an important community from Indian political relevance and discourse. Caste was always just a political tool of  our rulers.
 Brahmins were pushed to bottom in level of importance and treated as villains (scape goat) in the caste based politics since elections/democracy meant use of populist methods which was easy to sell.

 For many past centuries, mostly Christians and Muslims were ruling India. Do we have to blame Brahmins for everything that went wrong in India? Brahmins have never ruled India. Even after Independence, if Castiesm exists in India, who are to blame other than rulers?

 Modern Brahmins having abandoned their traditional way of life and being cut off from their traditions, suffer from an unjustified guilt complex and have swallowed this suppression propaganda uncritically. Caught between the greed of the masses, the unscrupulousness of the politicians and the malice of the real exploiters, Brahmins are persecuted mercilessly in modern India.

 There have always been deliberate attempts to confuse the concept of Brahmanism with the caste of Brahmins in India. Caste system, introduced during medieval period because of invaders, is absolutely wrong. It’s against Sanatan Dharma.  According to our ancestors, everybody should thrive to become a real Brahmin. For the sake of a beautiful green world, let's support Brahmanism that propagates non-violence and peace. The intended or actual meaning of Brahmin is one who has knowledge about Brahman, the ultimate and impersonal divine reality of the universe from which all being originates and to which it returns. 

 Let's fight against evil caste system.  You don't have to compensate at all Brahmins for the utmost cruelty shown to them. At least, give them equal opportunity in terms of merit. 


J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

Saturday, May 07, 2016

Upanayanam - The Sacred Thread Ceremony................

Upanayanam  - The Sacred Thread Ceremony................

Upanayanam ceremony is a very important tradition among the Brahmins. A sacred thread, called Yagnopavitam is placed around the left shoulder of the boy. This thread is a composite of 3 threads, signifying Goddesses Gayatri (thought), Saraswati (word) and Savitri (deed) respectively. There is also a knot in the middle that signifies the unending Brahman.

Cultural Importance of upanayanam:.......................

According to source, in Hinduism, Upanayana (Sacred Thread ceremony) is performed on boys of at least 7 years of age from the Brahmin varna, of at least 13 years from the Kshatriya varna, and of at least 17 years from the Vaishya varna. The youngster is taught during the ceremony the secret of life through Brahmopadesam (revealing the nature of Brahman, the Ultimate Reality) or the Gayatri mantra. Everyone has a first, biological birth, but when a young man seeks his spiritual identity he symbolically accepts a spiritual teacher as father andthe Vedas as mother. At the ceremony, he receives the sacred-thread, usually worn for his entire lifetime. It is replaced at intervals, but never removed until the new one has been put on.

Typically women do not wear the yajnopavita (although they may wear other sacred threads). Girls also have upanyanam according to Yajur Veda. Girls wear the threads around the neck.

Where to Conduct?.............

Upanayanam is an asset of a Brahmin boy. Parents should not postpone it according to their own wishes and convenience. Upanayanam of a son should not be conducted along with the marriage of his sister. It should be conducted in a Mandapam or in some similar place. It is preferable to conduct Upanayanam at one's own house.

Upanayanam should be conducted in 'Utharayana'. We should not be adamant that Upanayanam can be conducted only during vacation of the boy after his exams. We should not postpone the upanayanam on lame excuses as the boy's age is an odd number or even number. It is against 'dharmasasthra' to say the boy's period is 'ahtamasani', 'ezharasani' or effortless GURU on referring horoscope etc..There is no connection between the time of Upanayanam and the present position of planetsAny position of the planet will stand in the way of conducting Upanayanam at the age of 8. In fact Upanayanam destroy a boy's bad period. 'Sandhya Vandanam' performed at young age will bring him bright future. Upanayanam can keep at distance all the ill effects of the planets.

How to wear the thread?..............

The sacred thread is made up of nine fibers.
One deity is established in each fiber as follows.
1. Omkar,
2. Agni (deity of fire),
3. Nag (serpent),
 4. Som (moon),
 5. Pitar (ancestors),
6. Prajapati (deity of procreation),
7. Vayu (air),
8. Yama (deity of death) and
 9. Vishvadevata (deity of the universe).

Three strands are created by twisting three of the nine fibers in each strand. The three Vedas - Rig-Veda, Yajurveda and Samaveda are established on each of these strands.

Three fibers are woven into one strand and the three strands are then knotted together. This knot is called the Brahmagatha (gatha means a knot) or the Brahmagranthi (granthi means a gland). [The knot of sacred grass (darbha) tied to a gold ring (pavitrak) is also called a Brahmagranthi.] It is the site of establishing the Atharvaveda. This knot is extremely important and one requires skill to tie it.

The three strands represent the three stages (ashrams) - celibate student (brahmacharya), the married householder (gruhastha) and retired householder (vanaprastha); the three fires, the fire worshipped in the home (garhapatya), the fire placed in the south (dakshinagni) and the sacred fire lit for a specific spiritual purpose (ahvaniya) as well as spiritual knowledge (dnyan), devotion (bhakti) and action (karma).
The one who possesses all these three qualities gets the spiritual experience of Brahman. Based on 96 items listed below, the length of the sacred thread should be 96 times the breadth of a finger (angul).

Meaning: 15 auspicious dates (tithis) + 7 days of the week + 27 lunar asterisms + 25 principles + 4 Vedas + 3 components (gunas) + 3 time periods (kals) + 12 months = 96. Thus, the length of the sacred thread (yadnyopavit) is 96 times the breadth of a finger (angul).

Mantra for Sacred Thread:

Yagnopaveetham paramam pavithram
Prajapatheryasahajam purasthadAayushyamagryam
prathimuncha shubramYagnopaveetham
balamasthu thejah

Meaning: God has ordained that Yagnopavitha should be donned along with the great deeds. Person with Yagnopavitha should lead a clean and progressive life. Only then Yagnopavitha becomes strong and radiant.

Scientific Reason:
It is a scientifically proven fact that a vein passing through the ear regulates the flow of urine. Therefore, when the boy wears the sacred thread around his ear while passing urine, he is unconsciously helping his urinary system to regulate the urine flow, thus keeping his urinary system, bladder, etc. healthy and free of problems.

Further, we should take into account the fact that the Brahmins of olden days did not lead a very active lifestyle (i.e.) they were mostly conducting Pujas, where their primary role was to be seated and chant Mantras. In this scenario, it would have been difficult to keep their kidneys in top-shape. This is why this alternative system of Yagnopavitam (sacred thread) has been formulated. This practice is not something that is to be done away with, as there are chances of this problem being carried on down the generations.

Interesting Facts:
The thread is changed once a year on the occasion of Shravani Purnima, the full moon day in the month of Shravan. This is also known as Avaani Avittam in Tamil, and coincides with the Raksha Bandhan 
  • The sacred thread should never be removed from one’s body.
  • If for some reason, the sacred thread is lost or slips off, it should not be reused. A new sacred thread should be worn.
  • Bachelors should wear sacred threads with 3 strands. Married men should wear sacred threads with 6 strands. Men whose parents have passed on should wear sacred threads with 9 strands.
  • The Gayatri Mantra should be chanted before wearing sacred thread.
  • It is the person’s responsibility to keep the thread clean
 
J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

Monday, April 04, 2016

12 Little Known Laws Of Karma That Will Change Your Life...........

Read at Leisure with Peace in mind.
12 Little Known Laws Of Karma That Will Change Your Life...........
What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action has a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force may be modified, changed or suspended, but most people will not be able to eradicate it. This law of cause and effect is not punishment, but is wholly for the sake of education or learning. A person may not escape the consequences of his actions, but he will suffer only if he himself has made the conditions ripe for his suffering. Ignorance of the law is no excuse whether the laws are man-made or universal. To stop being afraid and to start being empowered in the world of karma(action) and reincarnation, here is what you need to know about karmic laws.....and that will change your life if adopted and followed..........................JK
1. THE GREAT LAW
“As you sow, so shall you reap”. This is also known as the “Law of Cause and Effect”.Whatever we put out in the Universe is what comes back to us.If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True Friend.
2. THE LAW OF CREATION
Life doesn’t just HAPPEN, it requires our participation.
We are one with the Universe, both inside and out.
Whatever surrounds us gives us clues to our inner state.
BE yourself, and surround yourself with what you want to have present in your Life.
3. THE LAW OF HUMILITY
What you refuse to accept, will continue for you. If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence.
4. THE LAW OF GROWTH
“Wherever you go, there you are”.For us to GROW in Spirit, it is we who must change – and not the people, places or things around us.The only given we have in our lives is OURSELVES and that is the only factor we have control over.When we change who and what we are within our heart our life follows suit and changes too.
5. THE LAW OF RESPONSIBILITY-
Whenever there is something wrong in my life, there is something wrong in me.We mirror what surrounds us – and what surrounds us mirrors us and this is a Universal Truth.We must take responsibility what is in our life.
6.THE LAW OF CONNECTION
Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected.Each step leads to the next step, and so on and so forth .Someone must do the initial work to get a job done.
Neither the first step nor the last are of greater significance,
As they were both needed to accomplish the task. Past-Present-Future they are all connected…
7. THE LAW OF FOCUS
You can not think of two things at the same time. When our focus is on Spiritual Values, it is impossible for us to have lower thoughts such as greed,grudge or anger.
8. THE LAW OF GIVING AND HOSPITALITY
If you believe something to be true,then sometime in your life you will be called upon to demonstrate that particular truth.Here is where we put what we CLAIM that we have learned, into actual.
9. PRACTICE. THE LAW OF HERE AND NOW
Looking backward to examine what was, prevents us from being totally in the HERE AND NOW.Old thoughts, old patterns of behaviour, old dreams…Prevent us from having new ones.
10. THE LAW OF CHANGE
History repeats itself until we learn the lessons that we need to change our path.
11. THE LAW OF PATIENCE AND REWARD
All Rewards require initial toil.Rewards of lasting value require patient and persistent toil.True joy follows doing what we are suppose to be doing, and waiting for the reward to come in on its own time.
12. THE LAW OF SIGNIFICANCE AND INSPIRATION
You get back from something whatever YOU have put into it.The true value of something is a direct result of the energy and intent that is put into it.Every personal contribution is also a contribution to the Whole.Lack lustre contributions have no impact on the Whole, nor do they work to diminish it.Loving contributions bring life to, and inspire, the Whole.
Compiled and Edited by...............JK
J.KANNAN, M.Com, FIATA
"WE DON'T THINK TO BREATHE
WE BREATHE TO THINK"

Friday, March 25, 2016

Difference in Perspective..................................

Difference in Perspective..................................

If you judge me,you are Enlightened..........&..........
 If I judge you, I am Prejudiced.

 If you question my faith, then you are Secular...........&.............
 If I question your faith,then I am Communal

If you defend yourself, it's because you are a Victim........&..............
If I defend myself, it's because I am violent. 

If you pen your thoughts  it's Revolutionary.............&....................
 If I pen my thoughts, it's Provocation.

 If you march, it's a Protest............&..................
 If I march,it's a Mob

If you lodge a complaint,you are following the Course of Law..........&..............
 If I lodge a complaint, I am Misusing the Law.

Now one has to identify who is.............. "I" .............and who is............... "YOU"....That's All.........................JK

Monday, March 21, 2016

Never complain on your parents

Never complain on your parents...........................

Never complain about what your parents couldn't give you......... It was probably all they had....Your parents may not be perfect  but they are the precious gift God has bestowed on you.My parents were not rich, still they always have found a way to make sure that I had many thing I ever needed or wanted and I am forever grateful to them.Love your parents,many of we are so busy these days growing ourselves up and we often  forget.......the parents are growing old.....And please understand, a simple phone call from  you can make them happy and make a difference to them......and remember, they didn't leave you when you were young so don't leave them when they are old...and you will never understand what your parents have sacrificed for you......until you have kids of your own......... do not fail to pray God  and say..............".My Dear God Thank you for the parents you gave me"..............................They brought US into this world and its for each one of us to make THE BEST USE OF THE WORLD TO GLORIFY &  SHINE as this world belongs to each and every one of us..........And Mind You they are not going to LAST with you for a long time to relish and cherish....A time will  come sooner than later.....Only memories will remain and that too shall not LAST.


J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

Thursday, March 10, 2016

LESSON TO LEARN FROM A ANT.............A VERY NICE STORY FOR GOOD REALIZATION.

LESSON TO LEARN FROM A ANT.............A VERY NICE STORY FOR GOOD REALIZATION.
One morning, a wealthy man sat in his balcony enjoying sunshine and his coffee when a little ant caught his eye which was going from one side to the other side of the balcony carrying a big leaf several times more than its size. The man watched it for more than an hour. He saw that the ant faced many obstacles during its journey, paused, took a diversion and then continued towards destination.
At one point the tiny creature came across a crack in the floor. It paused for a little while, analyzed and then laid the huge leaf over the crack, walked over the leaf, picked the leaf on the other side then continued its journey.
The man was captivated by the cleverness of the ant, one of God’s tiniest creatures. The incident left the man in awe and forced him to contemplate over the miracle of Creation. It showed the Greatness of the Creator. In front of his eyes there was this tiny creature of God, lacking in size yet equipped with a brain to analyze, contemplate, reason, explore, discover and overcome.
A while later the man saw that the creature had reached its destination – a tiny hole in the floor which was entrance to its underground dwelling. And it was at this point that the ant’s shortcoming that it shared with the man was revealed.
How could the ant carry into the tiny hole the large leaf that it had managed to carefully bring to the destination? It simply couldn't!
So the tiny creature, after all the painstaking and hard work and exercising great skills, overcoming all the difficulties along the way, just left behind the large leaf and went home empty-handed.
The ant had not thought about the end before it began its challenging journey and in the end the large leaf was nothing more than a burden to it. The creature had no option, but to leave it behind to reach its destination. The man learned a great lesson that day.
That is the truth about our lives too.
We worry about our family, we worry about our job, we worry about how to earn more money, we worry about where we should live, what kind of vehicle to buy, what kind of dresses to wear, what gadgets to upgrade......
only to abandon all these things when we reach our destination –
The Grave.
We don’t realize in our life’s journey that these are just burdens that we are carrying with utmost care and......................... fear of losing them, only to find that at the end they are useless and we can’t take them with us.....
J.KANNAN, M.Com, FIATA
"WE DON'T THINK TO BREATHE
WE BREATHE TO THINK"

Monday, March 07, 2016

GREAT GIFT OF GOD FOR HUMANITY'S EXISTENCE.......

GREAT GIFT OF GOD FOR HUMANITY'S EXISTENCE.......

In one day a human being breathes oxygen equivalent to 3 cylinders.Each oxygen cylinder on
 an average costs Rs 700, so in a day one uses Oxygen worth Rs 2100 and for a full year it is 
Rs 7,66,500. If we consider an average life span of 65 years; the costs of oxygen we use 
become a staggering sum of around Rs 5 Cr.. All this oxygen is derived free of cost from the 
surrounding trees. Very few people look at trees as a resource oxygen and there is rampart tree
 cutting going on everywhere and this must be stopped in the interest of our 
existence..............PRESERVE & NURTURE TREES and there by SAVE
 NATURE........................JK
.

 J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

Friday, March 04, 2016

Make time.......&............... Take Time...................

Make time.......&............... Take Time...................
Every minute spent worrying about ‘the way things were’ is a moment stolen from creating ‘the way things can be'.
Make… At least Two Persons Happy In a Day.. But Make sure One of Them Is "YOU" YOURSELF.
Make time.......&.................. Take Time
Make time and take time to create the moments you need for silence. To create a time of silence takes just a second.
A second is a drop of time … a drop of time through which you step to renew yourself deep inside. So you stop, for a second, and say to yourself, “Now you shall go inside.” In the space of a second, you pass beyond all the muddle and find yourself in your original state of peace.

J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
WE BREATHE TO THINK"

Three cravings that are signs of Health Related Problems

Three cravings that are signs of Health Related Problems.................Please read and understand..............

We have all been there: That moment when you just need to have a burger or a milkshake, or a pack of potato chips and nothing else on earth will do.
But why exactly do we have food cravings? And what do they mean?
First, let's clear up a big myth. It's a popular belief that cravings are the result of nutritional shortfalls. Chocolate cravings are often blamed on low levels of magnesium, for example. But most experts say there's just not enough research to support this idea.
"There is very little science-based evidence on food cravings linked to nutritional deficiencies," said Sharon Palmer, RDN, author of The Plant-Powered Life. "And if food cravings were related to something you need, then wouldn't you be craving kale or apples, not ice cream and French fries? Instead, people tend to crave foods that are rich in fats, carbs, and sugar."
Especially sugar, according to a new study. Even the popular chocolate theory falls pretty flat when you find out that an ounce of dried pumpkin seeds has more than twice the magnesium of an ounce of chocolate. But you don't see anyone hankering for pumpkin seeds. Plus, one study found that, even on a nutritionally complete diet, people still get cravings. 
This doesn't mean that food cravings are not real. It is just that your hankering for pizza is probably linked to emotional needs—seeking a comfort food that releases feel-good chemicals in the brain during a time of stress, for example—not nutritional ones.Other studies show that cravings can crop up simply because you're on a restrictive or monotonous diet and want what you can't have.That said, there are some cravings that really do signal health problems. Here are three to look out for:
Craving: Water
Could be: Diabetes
Excessive thirst is an early symptom of diabetes—but this is not just the craving for water that hits when you finish a workout. This is far more pronounced thirst that's also typically coupled with excessive urination. If you have diabetes, extra sugar builds up in the blood, and your kidneys have to work extra hard to filter and absorb that sugar. But sometimes they can't keep up, so the extra sweet stuff is diverted into the urine. This means frequent pee breaks, which in turn leave you thirsty for more water. 
Craving: Salt
Could be: Addison's disease
We don't crave salt because we need more of it—in fact, most Americans are getting more than enough salt from their diets. (The only exception? Endurance athletes who can lose too much salt by sweating profusely.) For the rest of us, intense salt cravings could point to Addison's disease, in which the adrenal glands (the ones that sit on top of the kidneys) don't produce enough hormones. And these hormones are important: They include cortisol, which helps the body respond to stress, and aldosterone, which keeps blood pressure balanced. Left untreated, Addison's disease can make your blood pressure drop dangerously low—so see a doctor if you have a new, persistent, excessive craving for salty foods, especially if you're experiencing any of the other Addison's disease symptoms.
Craving: Ice
Could be: Iron deficiency
Craving things with no nutritional value—ice, paper, clay, dirt—is a phenomenon known as pica.  And although these cravings are not totally well understood by scientists, some studies have linked the desires with an insufficient supply of iron. One recent paper in Medical Hypotheses suggests that compulsive ice chewing increases blood flow to the brain, combating the sluggishness caused by an iron deficiency. 

Thursday, March 03, 2016

REMEMBER................... THE BEST IS YET TO COME

No one in this world is pure and perfect.Yet If you avoid people for their mistakes, you will be alone in this world........Therefore judge less and love more.And When you start looking at people’s heart instead of their face, life becomes clear.Always remember that your present situation is not your final destination.....Remember The best and The Best are  yet to come.When other people treat you poorly and hurt, smile  and walk away,  and keep being YOU. Don’t ever let someone else’s bitterness change the person you are................&......Before we can know God and understand his great plan it is first necessary for us to believe that he exists and that he rewards all who diligently seek him.......&......  How different would our ideals of beauty be...........If only our eyes saw souls instead of bodies........Have a NICE DAY with your family .......Its your JK