Wednesday, September 19, 2018

5 Ancient Mantras That Will Transform Your Life...If Divinely adhered to........

5 Ancient Mantras That Will Transform Your Life...If Divinely adhered to........

Please bear in mind that..............Mantras are like medicine for the soul....&.... If ever your soul feels like need of medicine........Please chant these mantra.......JK

When we select a word or series of words to repeat in the form of a mantra, we are affirming it to ourselves and allowing its meaning to seep below the surface, into our subconscious, helping to shift our negative habits and patterns into positive ones.

In your own practice of these Mantra....Believe ME.....YOU will be often benefited from the power of these mantra. By far, these favorite mantra memory is a powerful transcendence that will transform your life.

They will make you think of a challenge you are currently facing and hold it steady in your minds. Over the next hour or so, they led us through 108 rounds of chanting Om Gum Ganapatayei Namah, a prayer to Ganesh, the remover of obstacles.......&........ By the end, the entire room will fired up. A renewed sense of purpose and resolve will sparked in you. that comes alive in you again every time you chant/hear this mantra.

Sanskrit is considered by some linguists to be the “perfect language,” as its correct pronunciation evokes a unique vibration in the Universe, placing into motion whatever you are trying to manifest through your mantra.

Here are 5 favorite Sanskrit mantras, with their ancient meanings and how we can adopt them into our modern life,

1) Mantra: "AUM".............

Translation: The sound of the universe. It is the first, original vibration, representing the birth, death and re-birth process.

Modern adaptation: Chanting the sound "AUM" brings us into harmonic resonance with the universe – this is a scientific fact! "AUM" is said to vibrate which is the natural music of the Universe. Decreasing your frequency in chanting to coincide with that of the Universe stills the fluctuations of the mind, allowing you to practice yoga through sound. "AUM" is an idyllic way to begin and end a yoga or mediation practice, and also comes in handy when you just need to chill out.

2) Mantra: "Aum" Namah Shivaya"........

Translation: I bow to Shiva, the supreme deity of transformation who represents the truest, highest self.

This Mantra can be described as...... “Amazing Grace of Sanskrit.” and could even be further dfescribed .........., “You honor the divinity within yourself.” This is a Great mantra to help build self-confidence, reminding us that we are all made up of divine energy and should treat ourselves accordingly.

3) Mantra: Lokah Samastah Sukhino Bhavantu..........

Translation: May all beings everywhere be happy and free, and may the thoughts,......words......, and...... actions of your own life contribute in some way to that happiness and to that freedom for all

Modern adaptation: Most commonly associated with the Jivamukti Yoga , this mantra is a powerful way to dedicate yourself to living a life of non-harming and being of service to the greater good. This mantra encourages co-operation...... compassion..... and living in harmony with the environment.... animal.... and .....our fellow human beings.

4) Mantra:.... Shanti Mantra........

Aum Saha Naavavatu

Saha Nau Bhunaktu

Saha Veeryam Karavaavahai

Tejasvi Aavadheetamastu Maa Vidvishaavahai Aum

Translation: May the Lord protect and bless us. May he nourish us, giving us strength to work together for the good of humanity. May our learning be brilliant and purposeful. May we never turn against one another.

Modern adaptation: A perfect mantra to start a yoga class, a new day, or even a new business with. It unites the participants and sets a tone of non-competitiveness, unity, and working together towards a common goal.

5) Mantra: Aum Gum Ganapatayei Namah.......

Translation: I bow to the elephant-faced deity [Ganesh] who is capable of removing all obstacles. I pray for blessings and protection.”

Modern adaptation: In Hindu teachings, Ganesh is known as the God of wisdom and success and the destroyer of obstacles. Make this as your favorite mantra, which you always draw on when you are facing a big challenge in life and especially when you are traveling.

"AUM NAMASHIVAYA"

J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

How to transform your Life into......A Blissful Journey......

How to transform your Life into......A Blissful Journey......

Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others..... and we can make our human life meaningful. Every living being has the same basic wish to be happy and avoid suffering. Even newborn babies.... animals..... and..... insects have this wish. It has been our main wish since eternal time and it is with us all the time, even during our sleep. We spend our whole life working hard to fulfil this wish. Only thus can we Transform our Life, to make real, inner development and transformation and be ready to move on the eternal journey........A Blissful journey...... to the afterlife with complete confidence........Enjoy a Blissful Life........JK

J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

How Much Sleep Do You Really Need Each Night?..

How Much Sleep Do You Really Need Each Night?.....Pease.......

READ.....REALISE....&....ADHERE TO.......

Sure, you are eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep, too? The National Sleep Foundation’s latest sleep recommendations, published March 2015 in the journal Sleep Health, may make you want to think twice about skimping on essential shut-eye. Sleep is key to your physical health and emotional vitality, but just how many hours of sleep you need depends on your age and stage of development.

Sleep is important for mental function: alertness..... memory consolidation..... mood regulation..... and...... physical health,” says Phyllis C. Zee, MD, PhD, professor of neurology and director of the Sleep Disorders Center at the Northwestern University Feinberg School of Medicine in Chicago.

Few hours of sleep or poor sleep could pave the way to a myriad of emotional and physical problems, from diabetes to obesity, explains Dr. Zee. “In fact, data shows that with sleep loss, there are changes in the way the body handles glucose, which could lead to a state of insulin resistance (prediabetes),” says Zee. There is also evidence that lack of sleep alters appetite regulation, which may lead to overeating or food choices that can also contribute to obesity or being overweight.

Your Sleep Needs Will Change Over the Years..........

How much sleep you need to stay healthy, alert, and active depends on your age and varies from person to person. Most adults need at least seven or more hours of sleep each night.

The National Sleep Foundation (NSF) and a panel of 18 experts combed through more than 300 studies to identify the ideal amount of time a person needs to sleep according to their age................

Newborns (0 to 3 months): 14 to 17 hours of sleep.

Infants (4 to 11 months): 12 to 15 hours of sleep.

Toddlers (1 to 2 years): 11 to 14 hours of sleep.

Preschoolers (3 to 5 years): 10 to 13 hours of sleep.

School-aged children (6 to 13 years): 9 to 11 hours of sleep.

Teenagers (14 to 17 years): 8 to 10 hours of sleep.

Young adults (18 to 25 years): 7 to 9 hours of sleep.

Adults (26 to 64 years): 7 to 9 hours of sleep.

Older adults (65 years or older): 7 to 8 hours of sleep.

Gender Tends to Affect Our Sleep Patterns.........

Although most men and women need about 7 to 8 hours of sleep per night, their sleep patterns are generally different. Women often sleep more than men, and they experience a lighter sleep that is more easily disrupted. Many women also have undiagnosed sleep disorders.

Problems that can disrupt women’s sleep include depression, major life events (such as divorce), pregnancy, hormonal changes related to menopause, sleep disorders — including obstructive sleep apnea and restless legs syndrome — and medical problems like arthritis, back pain, and fibromyalgia.

Both women and men often lose sleep over job-related stress, according to research.

Additional stressors that cause men to lose sleep include life issues regarding marriage or divorce, children, employment, and money. Other causes include sleep disorders, substance abuse, depression, and medical problems like epilepsy and heart disease. Men are also more inclined than women to take sleep for granted and stay up longer than they should.

Snoring is another factor that may prevent you from getting the sleep you need. Nearly 90 million of us snore to some degree at night, according to the NSF, and the reasons behind it may also be related to gender. Men often have air passages that are narrower than women’s, which results in more night noise as the breath is forced through a smaller opening.

Men also tend to drink more alcohol and may imbibe to excess more often than their female counterparts, according to the Centers for Disease Control and Prevention. Because alcohol can relax the muscles in the airway and throat, more snoring and less sleep for bedmates are frequent results.

Both women and men can improve their night time rest quality by adopting a few sleep best practices. These include adhering to the same wake and sleep schedule every day, powering down electronics at least an hour before bed, keeping the room you snooze in on the cool side (between 60 and 67 degrees is ideal, according to the NSF, and sticking to a relaxing routine before bed, such as a warm bath, having a light snack, and reading quietly before tucking in.

If you believe you need professional advice about your lack of sleep, it is a good idea to maintain a sleep diary for about a week. This will help your doctor get an accurate picture of your sleep history. Your doctor might recommend a device to keep your air passageways open, or a weight loss plan, based on your individual symptoms and needs.
J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"

Tuesday, September 18, 2018

Hantha! Bhagyam Jananam!.....An Absolutely Divine line with...beyond comprehension..&...ABSOLUTE TRUTH......Please Read this & Realise.....


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"AUM NAMO NARAYANA"


SaandraanandaavabOdhaatmakamanupamitaM kaaladeshaavadhibhyaaM
nirmuktaM nityamuktaM nigamashatasahasreNa nirbhaasyamaanam .
aspaShTaM dR^iShTamaatre punarurupuruShaarthaatmakaM brahma tatvaM
tattaavadbhaati saakshaadgurupavanapure........ hanta bhaagyaM janaanaam ..

The Brahma Tatwa ,which is dense concentrated Bliss, which is of the nature of the Pure Consciousness, This Brahma Tatwa which is not easy to grasp. Even the Vedas cannot fully comprehend or describe it but it can be attained through single minded devotion by the true Bhakthas of Lord Krishna in the Guruvaayur temple. Oh! What good fortune for the people who seek your Grace.
This is the last line of the first sloka of Sriman Narayaneeyam. The last line is..... Guru Pavana Purey, hantha bhagyam jananam...... It literally means being able to visit Guruvayoor is the biggest fortune of this life time.

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This is the tag line of Guruvayoor and devotees can see this line at the entrance of the Guruvayoor temple and at many places inside the temple also. The sanskritised name of Guruvayoor is Gurupavanapuram. The temple is supposed to be 5100 years old. As the image had its origin at Vaikuntam, devotees consider this shrine as Vaikuntam on earth, or Bhooloka-Vaikuntam.

After slaying Kamsa, Lord Krishna installed His own idol at Dwaraka. This idol was given by Brahma to Prisni Suthapas, then to Adithi Kasyapa who then gave it to Devaki and Vasudeva. Later at the time of the ascent of the Lord Krishna at the conclusion of His incarnation, the idol was taken by Guru and Vayu (Pavana) and was installed at the present location at Guruvayoor.

First sloka of Sri Narayaneeyam....................

Saandra nanda vabhodaat makam Anupa mitham kaala desha vaadibhyam
nirmuktam nithya muktam nigama shathasaaha srenha nirbhaasya maanam
aspashtam drustamathre punaruru purushaarthath makam
bhrahma thatvam tthathavadbhathi saakshaad
gurupavanapure hantha bhaagyam janaanam

Hantha! Bhagyam Jananam..................................Guruvayurappa Tawa Saranam

Can you imagine some three situations which could prove how gifted are the Human Beings in comparison to others,including the Devatas. In the Vaikuntam, there is a long line of 33kodi**Devadas......(read foot note below)..... standing in one line to meet The Mahavishnu Bhagawan,this line includes all the Demi- Gods and other Devatas!!! There is not evn a second line for the seniors or for the more fortunates. All of them are carrying some unique and beautiful gifts for the Lord. Some are reaching upto the Main Gopuram and are returning for they are not given permission to meet the God. Even if one is given 5 minutes to talk to the Bhagawan, imagine the fate of the last one in the line and how many Janmas he has to wait to see the God.
Now come to the Himalayas,where from Haridwar to the Rishikesh and above there are plenty of Ashramas of Yogies,Munis and Maharishis, in thousands of numbers. Each one of them doing rigorous penance ,some standing on one foot for years, some others hanging from the tallest branch of the nearest banyan trees , and others threatening to cut off their heads to get the Darshan of the Gods and Devatas of their liking.And imagine these Mahatmas are doing these things for the many Janmas and are yet to get the nod of the Gods.
Now, follow a guy who boards a long distance train and alights at a station called Thrissur in the state of Kerala in just 24 hours and from there he boards a bus and reaches the Booloka Vaikuntam of the Earth,named Guruvayur in half hour's time and then after standing in line for about one or one and a half hour he is able to see the God of all Gods, THE GURUVAYURAPPAN, for whoose Darshan the Devatas in Vaikuntam and the Munis in the Himalayas are waiting for ages!!!What do you conclude.............Hantha! Bhagyam Jananam
Nigama Shata Sahasrena Nirbhashyamanam............the hundreds of thousands of Shastras, Vedas and Upanishads could not describe the Brahmam (The God)......They only said that this is not the Brahmam and this is not it---by the theory of elimination ---such Brahmam that the eyes can not see which is enabling the eyes to see,such Brahmam the ears can not hear that which enables them to hear and that Brahmam the hands can not touch that which gives them the sense of touch......that Brahmam is in front of your eyes in Guruvayur..........Hantha! Bhagyam Jananam
The strory of Bhagawan and His Leelas are called the Bhagawatham which Valmiki describes in 24000 verses in his Ramayanam,which Vedavyasa Bhagawan describes in 18000 verses in his Bhagawatha Puranam and which Melphathur Narayanan Bhattathiripad described in 1008 verses in his Narayaneeyam or which can be represented in just one name of Rama or Krishna....Sahasra Naama Thathulyam Rama Naama Varanane...Such Namasankeerthanam should be made non stop till one gets the Sakshatkaram which is a one-in-a-million probability...........but if you just visit Guruvayur......the Same Para Brahma Tatwam is in front of you........Hantha! Bhagyam Jananam.
Lord Rama Himself heard the Ramayana recital from Lava and Kusha and got the benefit of that Epic Sravanam and Narada Maharshi is believed to have recited the complete Bhagawatham to Lord Sree Krishna during the Rajasuya Yagna of Dharmaputra. And each and every Dasakam of Narayaneeyam is told to Lord Guruvayurappa by Bhattathiripad and the God is believed to have nodded "Yes" to every one of his inquiries. And this happened in the holy Mandapam of Sree Guruvayurappa and one can even touch such a place by ones own hands.........Hantha! Bhagyam Jananam.
The Bhagawan who is the cause of Shrishti, Sthithi and Layam of all the Universe and beyond,one who creates the elements and the compounds of them and provides for their survival by giving them the food and essentials and at the Pralaya time safe guards them in His own stomach until the next cycle of production and Who describes the whole of Bhagawatham in just four slokas --Chatur sloki bhagawatham, to Brahma and the Lord Who kills the Hriranyaksha,the demon and saves the Earth from his clutches,taking the Varaha Avataram, and the Lord Who takes the Kapiladeva Avataram to recite the "Kapila Geetha" to His mother, Devahoothi, is in front of your eyes in Guruvayur...............Hantha! Bhagyam Jananam.

Once Dakshaprajapathi conducted a Brihaspathisavanam Yaganam just to insult Siva by not inviting Him for the Yagna though He's his son-in-law,and in the end, Sati, his daughter, ends her life in the Yagagni and Lord Shiva beheads Daksha in anger and Lord Narayana arrives in the scene to restore calm in the Yagna shala and this Lord Narayana was Guruvayurappa Himself according to Bhattathiripad. And when small kid Dhruva wanted just to sit on the lap of his father Uttanapada,but Guru Narada advises him to do the penance to get the lap of actual father of all, the God Vishnu,and Guruvayurappa appears before Dhruva and gives him the eternal blessings and one can get such a blessing from Him,if only one can visit Guruvayur................Hantha! Bhagyam Jananam.
The same God, Who gave Darshanam to Prithu Chakravarthi and Who took the Avataram of Rishabha deva ,the Jain Thirthankar,and Who gave His Darshan to a Mahapapi like Ajamila in the form of His Guards and saved him from the Yama dhoothas,just for the sake of one Namakeerthanam,is in front of you at Guruvayur ,where Namasankeerthanams of Narayana,Narayana,Narayana,reverberates the whole atmosphere ...Hantha! Bhagyam Jananam.
Due to the Shapa of Parvathi when Chitraketu became Vrutrasura,the Lord gave him Moksham and Vaikuntam when he started praising the Lord,though he did not ask for anything from the God and if you too can do the praise of the Lord in Guruvayur...........!Hantha! Bhagyam Jananam.
What should be the qualification to become a Bhaktha of the God.......is the matter of constant conflict in every one's mind.......if it is age, Dhruva would not have seen the God at 5 years, if it is good Caste, Guha would not have got Rama, if it is Punyam alone, Ajamila would not have attained Moksham,if iti s Humanity alone,Hanuman would not have become the God himself,if it is Devatwam, Vibhishana or Prahlada would not have got the Darshan of the God.Because Prahlada even though born to an Asura like Hiranya Kashipu, is always on the Bhajan of Hari and he even tells his father ...........Sravanam,Keerthanam,Vandanam,.....Navadha Bhakthi to please the Lord Vishnu.Prahlada tells his father that Hari is Sarvatra Vidyathe.....but poor Hirnya Kashipu can not see the God anywhere and he asks if Hari is present in the Pillar also and to prove the young Prahlada right, the Guruvayurappa appears from that pillar and kills Hiranya Kashipu....in a strange avataram of Narasimham........And such a Lord is in front of us in the most Beautiful Swaroopam of Guruvayurappa...............Hantha! Bhagyam Jananam.
God is so Kripalu that He appears immediately on the call of His Names.Not only of the Humans but also of all beings. Gajendra,the King Elephant, had called "Aadimoolame" and He started in His Garuda Vahanam to save His bhaktha,Gajendra.And......just one call of "Guruvayurappa" is more than sufficient for the Lord to come to your help...........Hantha!Bhagyam Jananam.
Although the Milky Ocean was churned for getting Amrutham for the Devas, it produced - the most important thing for the human beings in this present day world--Lakshmy Devi with whose kadaksham the wealth is sustained in this Universe. And Mohini Avataram of Vishnu Bhagawan to distribute the Amrutham for the Devas and the Asuras is the other beautiful end-product of the Palazhi Mardanam.Mohini is the most beautiful Avataram of Mahavishnu,but our Guruvayurappa is..............

"Yat trilokya mahiyasopi mahitham,Sammohanam Mohanal,
Kantham kanthi nidhanathopi Madhuram,Madhurya dhuryadhapi,
Saundaryoutharothopi Sundaratharam,Twathroopam Aashcharyathopi,
Aashcharyam bhuwane na kasya koothukam,Pushnathi Vishno Vibho".................Hantha! Bhagyam Jananam.
Mahabali had the blessings of his forefathers especially Prahlada,that was why he was able to get the foot of Mahavishnu on his head. Vamana Moorthy Bhagawan measured the two lokas with his two padams and the third one was on Bali's head. We all strive to get the Padarenu of Bhagawan on our heads,but never we get the chance. But we sure can make the Sashtanga Namaskaram at the temple premises of Guruvayur thereby getting the Padarenus of all the Bhagawath Bhakthas making the Pradakshinam of the Lord.... Hantha! Bhagyam Jananam.
Sree Vishnu was very much pleased with Ambarisha Chakravarthy as he was an ardent devotee of Him. Bhagawan, even gave His Sudarshana Chakram to him which saved Ambarisha from the wrath of Durvassa Maharishi during his Ekadasi Vratham. This, Hari did to prove the world that He was a "Bhaktha Paradheenaha", and for we real Bhakthas, He has come down to Guruvayur to give His Blessings.......Hantha! Bhagyam Jananam"
Each and every "Chetan" and "Achetan" thing in this world--Live and Inert objects of this world--can be treated as the Avataram of the God as He resides in every one of them. That is why the Hindus worship almost all the creations.But among the Avatarams, Sree Rama and Sree Krishna are the only POORNA AVATARAMS as they represent what is Bhagawatham,of the Bhagawan and of the Bhakthas.These two Gods could be seen only by the people of Their Yugas, but alas here in this Kali Yugam we have this Guruvayurappan,Whom all of us can see !!.............. "Hantha! Bhagyam Jananam"
We all think that Lord Sree Krishna has taken yet another Avataram,that of Sree Guruvayurappan to bless the human beings in this Kali Yuga,but He was there even before the Krishna Avataram,in fact He was the same Adi Keshava who was worshiped by Krishna's parents and Krishna Himself in Madhura and later in Dwaraka. When the whole of Yadava Kulam as well as Dwaraka was drowned in the Sea,Guru Brihaspathi and Vayu Bhagawan carried and on the advise of Lord Shiva, installed the Idol on the banks of Narayana Saras in this Punya Kshetram of Guruvayur. That is why Melpathur Narayana Bhattathiripad asked Guruvayurappan in each and every Dasakam of his Narayaneeyam ........."was it not YOU"-- TAT TWAM ASI (tattwamasi). Melpathur saw the Lord and wrote ...

agre pashyaami tejO nibiDatara kalaayaavalii lObhaniiyaM
piiyuuShaaplaavitO(a)haM tadanu tadudare divyakaishOraveSham |
taaruNyaarambharamyaM paramasukha rasaasvaada rOmaa~nchitaangaiH
aaviitaM naaradaadyairvilasadupaniShat sundarii maNDalaishcha || 1
In front of me, I see a halo of radiance excelling a very thick bed of blue lilies,Which made me feel that I am bathed in the nectar of the sight. Then, in the centre of the radiance I see the form of a divine young body enchanting by the budding of youth. . He is surrounded by sages like Naarada As seen by his hair standing erect on all his limbs. Who is signifying their thrilling experience of Supreme Bliss, and by a bevy of beautiful maidens personifying the Upanishads (or the Gopis of Brindavan.

and wondered how fortunate the Human Beings are, to see HIM with their own naked eyes....................."HANTHA! BHAGYAM JANANAM"
Sri Bhattadri describes the Brahma-tatvam or the Parabrahmam in the first three lines and and then he exclaims that the Brahmatatvam which cannot be described by hundreds and thousands of Vedas, Shastras and Upanishads, is verily present in the form of Sri Guruvayurappan even for the simple Devotee to see for himself!! How shall I describe the Bhagyam (good luck) of the Devotees!

Foot Note...............

According to Hindu belief there are 33 Crores Gods.....But what does it mean by 33 Crores??? Many people have a misconception that there exist 33 Crores of Gods......Contrary to the truth. In fact the word Kodi or Koti, has a sanskrit meaning SUPREME .....In fact therefore the number of Hindu Gods is only 33 as Vedas reveals about Hindu Gods .....and they are..............

To start with, the Rig Veda mentions 3 Gods – Agni.... on earth,,,,,Vayu in the air and Surya in the sky. However, further in the Rig-Veda itself this number is increased to thirty-three, of which 11 are said to be on earth, 11 in heaven, and 11 in mid-air.

According to Vedas there are 33 Devas. These Gods are separated in the following pattern :
12 + 11 + 8 + 2.............= 33

12 is the number of Adityas...... Namely......


1.Varuṇa
2.Mitra
3.Aryaman
4.Bhaga
5.Amshuman
6.Dhata
7.Indra (The head of Ādityas)
8.Savitṛ
9.Tvaṣṭṛ
10.Vishnu
11.Pūṣan
12.Surya -

11 are the number of Rudras...... Namely.......

1. Manyu
2. Manu
3. Mahinas
4., Mahan
5. Shiv.
6. Rutudhvaj ,
7. Ugrareta ,
8.Bhava ,
9.Kaal ,
10.Vamdev
11.Dhrutavrat .Their names vary in different scriptures but the number remains same.

8 are the number of Vasus and are sons born from Dharma Rishi and Vasu. namely

1. Drona
2, Pran
3. Dhruva
4. Aka
5. Agni
6. Dosha.
7. Vasu.
8.Vibhavasu.

1 is Prajapati............ the Master of Gods.............&.....The other

1 is a Supreme Ruler who is very powerful.

J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE
 WE BREATHE TO THINK"