Every day is a................GOOD DAY......

Every day is a................GOOD DAY...............

The purpose of our life is......................TO BE HAPPY............&...............

May all become happy.....may all be free from disease......

May there be nothing but auspiciousness in everyone's lives.......

May no one undergo pain or suffering.......&...... May every day be a Good Day............&...............Let me share with you a strategy to adopt in our life,to avoid being flooded with feelings of gloom, depression and fear......As said early.......Every day is a good day.............

But when you are experiencing A day full of frustrations, you please don't call it a bad day, Instead call it an "interesting" day.This habit keeps you from being overwhelmed With negative emotions.

Why does this work ? Repetitive thoughts and words create feelings. Those feelings create a positive or Negative behavior pattern..... If you tell yourself it is a bad day, You begin to feel defeated and exhausted. If your day has one issue after another............

If you tell yourself it is an "interesting" day This keeps you open to gratitude, hope, solutions, resiliency,and sometimes even a sense of humor.

You try to monitor your words when you are feeling in a slump so you can avoid those "knot in your stomach - stressful - anxious - sickening - you are losing it............." feelings.you had one of those "interesting" days recently...........And reminded yourself to stop, Do some deep breathing and re-group. If you're having an "interesting" day, Let these words minister to you. Sometimes the children are screaming, The boss is irritating, The traffic is slow and The bill collectors won't go......so on and so forth.

Sometimes you feel strong and confident. Sometimes you are full of regrets and Wonder where all the time went. Sometimes you feel like you want to give up.Sometimes you are too tired to move ,because you have so much to do. Sometimes you are lonely and

Wonder if love will ever come. Sometimes you are glad to be alone...... To think your own thoughts. Sometimes life is easy and sometimes hard. Today be grateful that you have come this far. Breathe in peace..........., faith...... and...... hope.......................&....................

All the answers...I do not know. But Iam here to say, count your blessings. Don't give up. You can make it.......As little miracles happen each day. Don't miss them because you are focusing On your pain, frustrations and fears............. Constantly work on the five main things You need to live in peace and harmony..................with.

1) Faith...... 2) Family and Friends....... 3) Finance....... 4) Good Health.......5) Your life's purpose. .................and MAKE EVERY DAY NOT ONLY A GOOD DAY BUT ALSO A GREAT DAY............& GOD BLESS YOU ALL

By JK

 

J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE

 WE BREATHE TO THINK"