Learn to Assimilate
People always tend to identify, instinctively, freedom with abandon. But the type of abandon that seeks personal gratification always gets you "tied up in a knot." Abandon instead your personal fears and desires by bringing your mind under the dominion of concentration in everything you do, and you, the real you, will become freed, released from the bonds of your own mind. Concentrate your mind when you are feeling confused, and you will bring peace to its disturbed states. Peace is control, and control is freedom.
If everyone gave half as much thought to the digestive power of the mind as we do to our stomachs, there would be fewer asylums. Are you able to assimilate and understand everything you put into your mind? Or do you carry experiences with you for days, mulling over the past?
Some of the things that you see, hear, read about or think about impress you deeply. Other things do not. What kind of impressions do you carve upon your mind? Turning our backs on everything that may be unpleasant to us is not the answer, but if you observe your reactions as they are taking place and then later, the same day, turn a calm, detached eye to your experience, you will re-enter understanding through the controlled state of your meditation. Do not wait for muddy waters of the mind to settle down in their own good time when you feel confused. You will only hasten your evolution by making your mind silent and composed by using a dynamic willpower to restore order when you feel least disposed to do so. Draw upon your resources.
People like patterns. The subconscious has a natural tendency to resist change. It is slow to realize that life is constant change. That is why it is so easy to fall into a rut. It requires a daring, spirited nature to call forth unused resources, to step out of the routine into a fuller and freer life. It requires daring to leave behind confused states of mind and bring forth new knowledge or wisdom from a meditation. Control is always silent power. Emotion, confusion, lack of control is noisy weakness.
Learn to assimilate. When you are engaged in conversation, do as the wise men of India do--pause after a while and let your thoughts assimilate. Have a view of the direction in which your mind is going, and you will have a good control over the direction of your life's circumstance. Rely on the Self. Find the permanency within you that has never changed through the ages, and you will realize that change is only in the ever-changing mind.
Control your mind to the and you will realize your own natural state of Being, beyond all circumstances-the Self. You will go through many different tests to prove your own realization to yourself. Face each test graciously. Welcome each test and welcome each temptation that shows you the strength of your will over the chaotic senses. You have only to quiet all things of the mind to realize your identity with the eternity of God , the Spirit, the eternal Self within you.
Source: KHM
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