Understanding Pain.................
My Pain = Total Pain in the world / No. of living beings – My
sacrifices + the pain caused by me – The abuse suffered + the hatred
spread.
One can reduce his pain by
Supporting life – Every life supported will ensure that there is an
additional being alive to share your share of pain. As life reduces
due to global warming the remaining life on planet has to take a
greater share of suffering. Just see the surrounding world and observe
how much pain is there compared to a few years ago.
By not causing pain - There is already enough pain in the world one
should not add to it by causing some more. Most pain is caused at home
to ones own near & dear ones. We should be soft in speech with our
children, neighbors, subordinates, colleagues etc. Remember any pain
caused will increase our share.
By sacrificing – A sacrifice can be by giving up some pleasure, giving
up a habit, giving up a desire, giving up a asset small or big
tangible or intangible etc. Every sacrifice lowers your assets but
increases your living energy just as a balloon sheds weight so it can
rise higher. When life itself is threatened why do we cling to
material processions?
Abuse suffered – Every abuse thrown at one is transfer of karmic merit
from the thrower accept it with gratitude for it comes at no cost.
Hatred Spread – Remember every day waves of pain are racing towards us
from 4 corners of the world to surround and drown us and our family.
Shield yourself by sending out the waves of love understanding and
sympathy to others. There is no other way. Inertness will drown us.
Every breadth we take is on a loan which has to be paid back. A good
person suffers because he assumes his goodness will give him a free
lunch. A bad man feels guilty of his badness and compensates by trying
to do some good deed. A good man is proud of his goodness and is
oblivious to the pain of others. It is possible to sell our pain to
others by helping someone, look for opportunity to contribute to your
parents, family, colleagues or the world so that we can sell our pain
to others. We should Pain our self with regular exercises so that our
health improves with useful pain and other useless pains reduce.
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