.Well worth the effort!......

My Dear Friends.....Good Evening........&.......Well worth the effort!......

No matter how busy you are... Pl find time to read...this....JK

"Dr. Pradeep konnur jaya multispeciality panchakarma ayurveda hospital ,karatagi. encouraged each person receiving this newsletter to forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01. Often taking late night supper can increase the chance of stomach cancer.

02. Never take more than 4 eggs per week.

03. Eating pope's nose (chicken backside) can cause stomach cancer.

04. Never eat fruits after meal. Fruits should be eaten before meals.

05. Don't take tea during menstruation period.

06. Take less soy milk, no adding sugar or egg to soy milk.

07. Don't eat tomato with empty stomach.

08. Drink a glass of plain water every morning before food to prevent gall bladder stones.

09. No food 3 hrs before bed time.

10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension.

11. Do not eat toast bread when it is hot from oven or toaster.

12. Do not charge your hand phone or any device next to you when you are sleeping.

13. Drink 10 glasses of water a day to prevent bladder cancer.

14. Drink more water in the day time, less at night.

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric.

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired.

17. After 5pm, eat less.

18. Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking

Afternoon naps may keep our youthful look.

Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

After reading, share with others to spread the love! To take good care of their own health!

J.KANNAN, M.Com, FIATA

"WE DON'T THINK TO BREATHE

 WE BREATHE TO THINK"